How to cope with a friend’s mental illness is not an easy task but there is no shame in talking about it. Healing starts with acknowledging the situation, then we can move forward!
We live in a time of political polarization and while parts of the world have experienced random violence against civilians for years, it seems agenda-driven mass violence–terrorism–has touched the U.S. and UK in this generation more than ever in our history. Some even say we’ve entered an
“The age of terrorism.”
Will I have a job in six months? Will we have enough money? What if my new boss and I don’t get along? Dealing with the uncertainties of life causes stress and anxiety–and there’s a lot of uncertainty in the air right now. With the recent election, regardless of which candidate you voted for, our stress is at an all time high.