One of the things that will bring you sanity during these chaotic times is meditating, particularly before you start your day, or at the end of the day. To meditate on something simply means to think about it, and let the meaning of it sink deep down into your heart. Meditation is a spiritual practice […]
As a Christian, should I do yoga? Am I allowed? Will Jesus love me less?
All meditation is not the same. These seven examples show how Biblical meditation can benefit your health.