Smiling Page Boy at Royal Wedding That Captured the Heart of Christ

Millions of Americans forsook their precious Saturday morning sleep for the chance to tune into a grand moment in history.

Whether you’re a fan of the royal family or not, I think we can all agree that this live event was something to behold.

Some argue the simplicity of two hearts being joined together as everyday fodder.

Others, like myself, were perhaps caught off guard by the magnitude and solitude of the ceremony.

The sights and sounds set the stage for a fairytale moment in time. When, for a brief encounter, we saw a piece of our common selves lain in the vows between Prince Harry and Meghan Markle.

As I marveled at the procession, my heart was enthralled at the sight of a little page boy.

Upon entering the castle and hearing the orchestrated music thunder through the century old walls, it was obvious this child was having the time of his life.

I wondered if the thousands of viewers on this particular live feed had just experienced the delightful joy that was found in his innocent face of wonder.

My throat tightened a bit and I was puzzled at the puddle of tears that had formed in the corner of my right eye.

Within seconds, I determined that I would store away the picture of a toothless smile- to use as a reminder of the essence of God. A mental note that could bring us all back to ground level- to recapture the awe of the simple rugged cross that held a remarkable man with an extraordinary plan for the world.

Click here to watch the clip!

 

Why Followers of Jesus Should Care About Fair Trade

A year ago, I was actively involved in the oppression and enslavement of men, women, and children around the world. Every day, decisions that I made and money I mindlessly spent supported evil businessman that used people in desperate situations to get rich. And I had no idea.

One fall afternoon I was looking for something to watch on Netflix and began streaming the film  The True Cost. What I saw over the next hour and a half incited feelings of nausea, devastation, and rage. And the way I view clothes has not been the same ever since.

The film gives an overview of the fashion industry, and how the majority of clothes around the world are produced. They interviewed actual factory workers who told of their experiences. One woman’s story, in particular, chilled me to the bone. She told of how she tried to unionize for fairer pay, as most garment workers make roughly $2 per day. Due to her request, she and her coworkers were locked in a room, beaten, struck with scissors, and forced to continue working. As she told her story, choking back tears, she cried, “I don’t want people to wear clothes that were made with our blood.”

This is a normal occurrence around the world in garment factories and cotton farms. Children are forced out of school to pick cotton in brutal conditions. People are forced to work in dangerous conditions for little to no money.  

On the other side of the globe, we are fueling this horrible industry. We buy clothes as a hobby, and we never have enough. We trample people for the best Black Friday deals, as if the stuff we can buy is more important than the people around us, and the people making these items for us to purchase.  

Google “Rana Plaza Collapse”. Rana Plaza was a building that housed multiple garment factories in Bangladesh. The factory owners received several warnings about the structural integrity of the building, as large cracks in the building were discovered. Regardless, the garment factory bosses ordered their workers to continue coming to work.  It collapsed in 2013, killing 1,134 people and injuring thousands more.    Many companies were having clothes made in these factories, including J.C. Penney, Walmart, The Children’s Place, Primark, Zara, and more.  

Isaiah 1:17 says, “Learn to do right; seek justice. Defend the oppressed. Take up the cause of the fatherless; plead the case of the widow.”

Injustice and oppression are the driving forces of much of the clothing industry. Let’s refuse to turn a blind eye to this. Instead, let’s commit to seek justice and defend the oppressed. Here are a few steps that I have found helpful in this journey:

1.  Buy less.  How many clothes do you  actually  need? Most people around the world, outside of North America and Europe, have a minimal number of outfits if they have more than one. I’m not saying get rid of all your clothes and become a minimalist. But before you buy your fourth pair of black shoes or your seventh blue t-shirt, ask yourself, “Do I  really  need this?”

2.  Buy Fair-Trade.  Clothes that are certified Fair-Trade ensure that people are treated well. By buying these clothes, you can actually support the garment worker themselves, and allow them to continue their craft.

3.  Find a few companies that are committed to treating people well, and become a committed customer.  A few that I have started shopping at are Everlane, Krochet Kids International, Pact, and Oliberte.  

This may be all new for you, and you are processing the devastating reality of the clothing industry. If you are coming to grips with this reality, I encourage you to commit to the charge of Isaiah 1:17. Seek justice. Defend the oppressed.

Mental Illness: Are they falling into darkness?

Let’s face it, mental illness is part of a lot of people’s everyday lives. They do their best to cope with it, either at work or at home. But one thing is for sure, it is far from being easy. I’ve been there! It’s not a question of lacking faith, or laziness or whether you come from a poor or rich family. Mental illness touches everyone. And it can come when you least expect it.

It doesn’t mean you did something to deserve it, or that you are weak. It simply means, you are human and in today’s world, having to deal with all the negative that surrounds us, all the bills to pay, all the pressure, the lack of money, not knowing if you’ll ever get out of debt or finally become healthy. It can become very hard for anyone to deal with all of that and sometimes, you just fall into that hole. You know the dark place that no one really wants to talk about!

For some it’s a question of weakness and talking about it is out of the question.

For others, it is a very taboo subject. They feel incredibly ashamed of themselves and they surely do not want to be judge or even worse, for someone to preach to them in a condescending way.

You know when you are having a hard time, you battle the enemy as hard as you possibly can, you pray, you kneel down and just beg Him to take everything because you just can’t anymore, and then that “friend” who has it easier than you, tells you that you need to be patient and all will be fine…

Right then and there, there’s an explosion in your head and you want to scream!!!

That dear friend doesn’t really know what else to tell you, understandably!   It’s not easy for them either.   But you know it’s making things worse, not better.

Those little tiny things can make you go down even more. You then hear more and more voices in your head, telling you to do this or that. You have difficulty hearing God’s voice, and it sadly seems to be getting a lot more difficult to hear Him. And the enemy is there, always, waiting for the right moment to attack!

That story is about your friend. It’s about mine too. It can also be my story or yours. But this story is repeated millions of times by people just like me and you, all around the world.

It’s not easy trying to confront human misery. It’s even harder when that misery is close to you or part of you. Holding on and asking others to pray for you when you don’t have the energy or the will to do so, will allow God to intervene. Do not throw the towel! Rather, hold on to it as if it were a lifeboat on its way to calmer waters.

You can overcome the darkness. It’s not easy. In fact, it’s extremely hard. And sadly, not all people will overcome it, but many will and they will come out stronger and victorious on the other side. In the meantime, I suggest we should stop with the smart remarks, the judgmental smirk or that “eye rolling” when we see our friend is still struggling even if it’s been a while and even if we were able to get through our hard times really fast! The worst thing we can do when somebody is struggling, is to tell them how our life is just so great by saying that we got our new boat, we sold our car in less than a day, we got a buyer for our house, we are going on our fifth vacation this year and we won the lottery…while our friend is struggling in all aspects of her or his life! Come on….we’ve all done it! We have all at one point or another, been careless and damage was done!

We need to be careful and just watch our tongue. Not all things are worth saying. Jesus tells us we need to think twice before we speak. Instead, we just might give our friend a hug, a gentle touch, a smile and tell them we can pray with them. If they want to talk, listen or respect if they do not.

Pray, pray and pray for them. Pray for that person to beat the enemy’s schemes. Pray for God to intervene and fast. Pray they get clarity of mind. Pray for the hope of a better life. Pray for joy. They sure need it.

Mental health is not always about the others. It involves you and me. It can be about you and me. The struggles are part of the story and if we take time to listen to the nonspoken words, if we listen with our heart and not always our brain, we can be inspired by those beautiful people, by their pain, by their struggles and wonderful victories, big or small. We have a lot to gain by loving people with the same love, God loves us with!

-Smile.  

The Awkwardness of Witnessing at Work

The Awkwardness of Witnessing at Work

Telling someone about God is not the easiest thing in the world. I don’t understand every single thing about Him, I mean, he’s God. I can’t answer you when you ask me how in the heck He was there before there ever was a beginning; my human mind can’t comprehend how that’s even possible. I can’t tell you why bad things happen to good people, I can’t tell you why we are always at conflict with other countries when an all-powerful God could just say “Stop being stupid” and we would all just get along. I don’t have the answers to the world’s toughest questions about God, all I’ve got is faith based on the knowledge that I do have. I do know that God answers prayer, I do know that He gives me peace and strength, and I do know that before God, all I ever did was sit around, get fat off of junk food and feel sorry for myself.

I tell people about God because I want them to know Him like I know Him. I want them to know what it feels like knowing that God comforts us in the storm and protects us from harm. But how do I convey that in spoken form? How do I describe a feeling that’s unlike any other? Most of the time I fail, and then things get awkward.

“God loves you. I know you may not believe in him, but he believes in you!” Cringe. Why did I say that? I used to work at a Fast Food joint, not Hallmark. She turned right around to face me and said, “Alisha, I don’t NOT believe in God, I just don’t go to church. Who told you that I was an atheist?” Ummm awkward! What’s even is worse is the fact that I ratted on my friend and said that she did it. I really didn’t think that through, I should have had more coffee before I decided to open up my big mouth cause for the rest of that week everybody was making fun of how ignorant I was.    

I had another situation where I was trying to witness to someone and I just went right along with their answers so that I could seem relatable. Big mistake. “Yeah,” he said. “I just don’t know if God is real or not. He could be, but he might not be. I just don’t know, so I don’t believe.” I told him that I was right in the same boat as him, which was a lie. I told him the cliche line of “too many things have happened to me for me to not believe,” and the cringe continued. No, my grade A witnessing skills did not make this person desperately want to give his life to The Lord. I wasn’t being truthful, I believe in God and in no way do I have any doubts. There was a time I didn’t, but not now. I don’t know how I thought lying just to seem relatable would do anyone any good.  

I haven’t mastered the arts of genius witnessing tactics, but now I’m realizing that the best way is to live by example. People are going to notice I’m different, people are going to be curious on their own, and then I can tell them what I know and be honest about what I don’t know. Witnessing isn’t about obnoxiously asking them if they want to learn about our Lord and Savior Jesus Christ, it isn’t about making people feel weird or uncomfortable, it’s about leading people to God on their own terms. Let your light shine for itself, people will notice, and when they do, they will find a love like they’ve never known before.

 

Troubled Heart, Take Refuge in God

Let Not Your Hearts Be Troubled

All around me are troubled hearts. It just seems that around every corner, in every news story, on social media, and in my small little burg hearts are broken, abused, and trampled. Are all of our prayer petitions for naught? Where is God?

Last night at my book club gathering at our local public library, a former student saw me and quickly came in for a big hug. Gosh, how they grow. I said, “You’re a senior now, right?” He told me he was and how he had plans to enters trade school in Nashville, Tennessee this fall. I was over the moon. You see, most of my students were minorities from severely impoverished homes. I preached setting goals, getting an education, and championing poverty. I, myself, was born in the government projects with a struggling mom, an alcoholic father, and four siblings. I so often felt like I was seeing a classroom full of me as I taught. I had figured out the code of breaking the cycle of poverty: God, education, and service. I held a precious key that I hoped they would accept. Sadly, not all of them do.

He then said, “Did you hear about DTay?” A shadow crossed his face. I said, “No, what’s up?” He lowered his head and eyes and replied, “They found him dead and beaten to death on Old Mill Road by the tracks down from the Eastside.” My heart crumpled within my chest. Only 18 years old and a life tragically ended. These things shouldn’t happen in rural, small towns in Tennessee like mine, but they do. It is a statistical fact. In the U.S., black males ages 15-34 number one killer is a homicide. My heart is troubled. We hugged again and I told him to get his education and my prayers were with him and all my students until my last breath.

This morning I opened my devotional to begin my day. The first verse was John 14:1 “Do not let your hearts be troubled.” I felt like Thomas. I’m lost and I do not know the way out of this mad, mad world that young men die so brutally and often. Let’s not forget cancer, addictions, the shrinking middle class, divorces, and abject poverty. Then I heard, “I am the way. I’m always with you. I’ve gone before you to create a better place. There are many rooms in my Father’s house.” I took a deep breath remembering my student. I know that those rooms are for lost youth, broken people with addictions, and those who struggle to eek by on this earth. My joy has always come from knowing God is for and with me. This isn’t our last stop. If you have a troubled heart today, I urge you to say a simple prayer, “God help me.” God is within those banged up hearts, just open your heart to Him.

 

6 Ways Laughter is Good for You

6 Ways Laughter is Good for You

It’s easy to get bogged down with the pain and suffering of the world. Life is hard, sometimes. No one is arguing that.  

But God also created us to dwell in joy!

Much evidence exists that God meant for us to laugh, to have fun, and to find ways to enjoy our lives. When God created our bodies, he made them in such a way that laughter is actually physically beneficial to us.

Laughter is a natural response to something that we find funny. Not only does laughter lighten our spirits, but it’s actually good for us physically as well.

Groucho Marx said, “A clown is like an aspirin.”

We’ve all heard the old adage, “Laughter is the best medicine.”

And while those quotes don’t exactly come directly from scripture, this proverb is pretty close:

A cheerful heart is good medicine, but a broken spirit saps a person’s strength.” Proverbs 17:22

So what is it about laughter that is good for our bodies?

Laughter Increases Blood Flow and Respiration.

Do you ever laugh so hard that you feel like you can’t breathe? When this happens, the diaphragm muscles are engaged, respiration system is on overdrive, and blood flow to the brain is increased. All of these responses to laughter are actually good for the body.

Laughter Reduces Tension.

During laughter, muscles are tensed and tight. Afterwards, physical tension and stress is relieved and the body can benefit from that relaxation going forward for approximately 45 minutes.

Laughter Burns Calories.  

Looking for ways to lighten up on the scale? A good belly laugh can help you to lose a few ounces here or there. Plus, laughter may also have the residual effect of producing happiness that helps to minimize stress eating.

Laughter Reduces Pain.  

Giving a boost of feel-good chemicals (endorphins), laughter can actually reduce pain. Possibly like the aspirin to which Groucho Marx was referring?

Laughter Boosts the Immune System.

Cortisol and adrenalin are flight-or-flight hormones secreted during stress. Laughter can decrease these stress hormones and increase the cells that fight infections, improving your body’s ability to protect you from disease.

Laughter May Increase Life Span.

One study conducted in Norway has shown that people may actually live longer when they have a strong sense of humor. This may be particularly true for those who are fighting against cancer.

If your daily life doesn’t bring you as many funny moments as you need to really laugh, try being intentional about including laughter in your life. Sign up for a joke-a-day email. Subscribe to a funny YouTube channel. Keep a laughter journal so you can relive funny stories in your memory and bring up positive endorphins and laughter.

When all else fails, you can actually fake laugh. While it doesn’t have exactly the same results as real laughter, if you do it enough (especially with a friend) it can often turn into real laughter and provide numerous health benefits.

When You Think of the Word Home, Does Jesus Come to Mind?

When You Think of the Word Home, Does Jesus Come to Mind

There is this certain sense of belonging, wanting to be known that lives inside each of us. We want the familiar state of being in a place where we feel safe, loved, and adored. For many, our memories are thrown back to the home we grew up. Scents of homemade cooking. Holiday celebrations. Laughter and giggles fill the room.

We long for THIS to stay with us all of the time.

And yet, this feeling eludes us.

Because we are not home yet.

In our text today found in 2 Corinthians 5:1-9, Paul encourages us not to fixate our eyes on the things of this world. Rather, remind ourselves that this place is not our home. Our temporal bodies where we reside are like a flimsy tent. Here today. Gone tomorrow. However, too often, we care too much about the here and now.

We focus on our flimsy tent, rather than our eternal dwelling. We fixate on skinny bodies, and how to look 10 (or more) years younger. We slather on our wrinkle cream and hope the bags under our eyes will dissipate. We long. We wish. Oh, how we desire to look and feel much better.

When we’re having a bad day and this world seems to engulf us, we must remind ourselves…we just ain’t home yet. When thinking of home, it’s much more than just a structure. For me, what’s most important is the people that abide within it. Now that I have two kids in college, I find myself longing for them to be home. The nest feels half-empty everytime that they go. Paul describes heaven not merely as a place. He describes heaven as being with the Lord…you see, it’s about the relationship.

Many of us feel at odds when we consider What will happen when I die?”  We don’t think longingly about heaven because we’re not intimate with Jesus right now. Instead of our future home bringing us comfort, it seems like a far-off land.  We prefer to find our comfort in the things we can see with our own two eyes.

God has given us the Holy Spirit as a guarantee that we will go to heaven. If you don’t have this assurance, will you please send me a comment. We can be sure of where we’re going. “We walk by faith, not by sight” (2 Cor. 5:7).

When you think of the word home, does Jesus come to mind? Because really…when you get right to the point…he is the ultimate security blanket we can find.

Miscarriages: Do We Really Mourn With Those Who Mourn?

Unless you have lost a child, you can never really sympathize with a woman who has suffered a miscarriage. It is a different kind of pain that a parent carries with them on a daily basis until they are able to reach some sort of acceptance or peace about it. Or perhaps we want to believe that they have either accepted the loss or gained peace because we do not want to ‘deal’ with that person. I do not believe that we do it out of selfishness- the reason is more complicated than that. How do you co-mourn when you did not ever meet the child? How do you offer up empty words of comfort when you know that the parent will not want to hear them? Who wants to hear: “Don’t worry, it’s all in GOD’S hands”, or “You will have another one, just have faith”, or even “Pray and ask GOD for strength”.

It has been nearly 34 years since the death of my brother, and I know that my mother has never truly fully healed from that. Jonathan was her first child and she carried him to term, but when he was taken out of her womb, he was stillborn. He may not have been a miscarriage, but he was still a life that was taken away before he got the chance to live. However many months you have carried that child in your womb, that connection is there. Whether you wanted that baby or not, that connection remains. So when you lose that child, a part of you seems to die with that child. Yes, you continue on with your life- you return to work, you eventually have more children (in some cases) and you raise them with all the love that you can give. However, you are not going to forget about that lost child. Every now and then, you wonder about the child, what they could have become, what their personality would have been like, who they would have resembled more. You dream of what could have been and, in some way, you even blame yourself for their death.

A mother’s womb is meant to be a place of security, but instead of producing life, it became a place of death. Perhaps you feel that you have failed as a woman, a wife, and a mother. The emotions that you go through are deep and painful, far deeper than we can ever imagine. Your thoughts are a place of darkness and woe. What can we, as the outsiders, really say to bring comfort?

As Believers, we are meant to rejoice with those who rejoice and to mourn with those who mourn. The truth is, we have become so wrapped up in our own worlds that we struggle to find the words to say, or just how to be around a parent who has just suffered a miscarriage. Many of us feel uncomfortable and awkward- do we pat your back in an effort to offer some physical comfort without ‘overstepping’? Do we quote scripture in an effort to explain away the tragedy and possibly downplay the pain that you are going through? Should we bring ready-made meals to lessen your worries? The question is, do these actions and words show you that we are really mourning with you? Some people will pretend that it didn’t happen, others will avoid you like the plague, worried that you are going to break down in front of them and embarrass them in public (it’s true). Others simply cannot handle seeing that amount of pain in others and will run, while others are simply insensitive and will offer up the same old useless words.

What can we do? What should we say? Can we hug you and let you lean on us when you’re weak? Can we cry with you, for your baby, the little being that we did not get to meet? Can we sit with you and listen as you tell us of your pain, your anger, and possibly the guilt that you feel? Will you provide us with your child’s name so that we may acknowledge his/her individuality? Can we sit with you in your silence, offering our presence as comfort? When ‘sorry’ will just not do, what can we say? We could never profess to understand your pain, it would be an injustice to pretend as though that life didn’t exist, and it would be insensitive to assume that you can ever replace your lost child with another one.

To every parent that has miscarried: at times we outsiders find it difficult to express our sadness for your loss. I personally mourn for every child lost, whether through miscarriage, abortion or other causes. While I cannot understand your pain because I have not experienced such a tragedy, there are many of us who want to truly mourn with you, to offer the comfort that only a person who is close with our LORD can offer. We would gladly take on some of your burdens to give you a moment’s rest from your deep pain. I speak to both the mothers and fathers- find a brother or sister in Christ and share that burden with them. Let them take on that burden in spirit so that you may find rest and eventually open yourself up to receive the comfort that Jesus wants to give you. Woman of GOD, you have suffered through a miscarriage, but that burden that you carry is not yours alone.

A Prayer for My Stressed-Out, Hardworking Husband

A Prayer for My Stressed-Out, Hardworking Husband

No one gets a free pass from stressful times. As Christians, prayer and the Scriptures are our greatest weapons against this stress epidemic.

Father,

I praise You for my husband, Your unique creation. Please guard his heart and mind, Jesus. Protect him from temptation and fill him up with the good things he needs. You’ve promised to fill his soul with what he needs and I ask You to do just that.

You are the God of peace, Who heals all our ailments and cares for all those that love and trust You. Lord, You know the many pressures my dear husband has been facing, from both his work and from the family, and Father, I am concerned that it seems to be affecting his health. Lord, this additional stress seems to be making my husband irritable and I know that he is finding it increasingly difficult to sleep at night.

I know that You care about each of Your children and are interested in every area of our lives – and so I pray that You would ease the stress and pressure that seems to be mounting up in our lives and quickly remove it, and please Lord, help my husband to rest in You and to cast all His care upon You, day by day.

Lord, I pray that You would bless my husband’s work. That he would be diligent and prosperous. That You would give him wisdom and discernment. God, I pray You would give him the strength to walk the opportunities you provide.

Thank You, Lord for being there for us and I pray that You would hold us both in Your arms of love,

In Jesus’ name, Amen!

Bible Verses to Combat Anxiety and Stress

“I will lie down in peace and sleep, for you alone, O LORD, will keep me safe.” (Psalm 4:8, NLT)”

“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle, and you will find rest for your souls. For my yoke fits perfectly, and the burden I give you is light.” (Matthew 11:28-30, NLT)”

“I am leaving you with a gift–peace of mind and heart. And the peace I give isn’t like the peace the world gives. So don’t be troubled or afraid.” (John 14:27, NLT)”

“Now may the Lord of peace himself give you peace at all times in every way. (2 Thessalonians 3:16, ESV)”

“You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Trust in the LORD forever, for the LORD GOD is an everlasting rock. (Isaiah 26:3-4, ESV)”

 

Did You Hear About The New Commandment?

Did You Hear About The New Commandment?

In John 13:34, Jesus said, “A new command I give you: Love one another.” What did He mean by that? Surely even back then, loving others was not something new. People need not learn that they were to love others. To love is natural in us. Nobody needs to command us to love. We grow up loving on our own volition. We begin to love our parents. We begin to love and prefer certain types of food more than others. We begin to love and give our attention to other people, more with some than others.

People grow up “picking up” on how to love from other people. We see how our parents love and soon after we may love just like them. We see how our friends love and how our favorite celebrity idols love. We see love depicted in movies we like. Love is modeled all around us and from this exposure, we develop our own mindset and process of loving.

So what did Christ meant when He said He was giving us a new command, which is, to love others? The verse gives clarity in the end. It says, “”¦As I have loved you, so you must love one another.” From John 13, Christ’s desire was for us to love not the way we want to, not the way we prefer to, not the way the world loves, but the way He does. Christ was specific in the kind of love He wanted. He identified it as “Agape”. This Greek word points to “divine love”. It is divine because it is God’s kind of love. And God does not love the way we prefer to love.

God’s love is a choice love.

It is not a consequential love. It is not an impulsive love. It is committed. It is loyal. It is steady. It’s not common to see young lovers turning into old lovers of each other, holding the same intensity and vibrancy of affection and commitment. And when we chance upon old couples in their 70’s to 90’s, we feel good and uplifted inside for in that moment, we get a glimpse of God’s love.

God’s love is a proactive love.

It is not a reactionary love wherein He loves us only when we are this way or that. He loves first and He loves us whether we are and whether we are not. It is not a conditional love. He loves us when we perform to expectations and He loves us in the midst of our failings. God loves whatever the situation, whatever the season.

God’s love is an action love.

Agape love is an action love. It acts and it acts independently. It doesn’t grow tired of loving because love powers its very self. God loves us when we are bearing fruit and God loves us when we are barren. God needs no reason to start loving and needs no reason to keep loving. God loves and He loves continually because God is love. God can never be without love.

God’s love is all-inclusive.

God loves all. He has enough love for all and He is able to show the same intensity on all. And that is how He loves. He doesn’t exclude others and He doesn’t prefer one over the other. For parents to love this way is a divine enabling. It is common for parents and grandparents to have favorites among the children and grandchildren. If a child is secure and can understand, it is not detrimental to growth. However, a delicate child will suffer harm from growing up in a partial environment. The home is to be a place of absolute acceptance. The home is to be a place of utmost security. And if a child can’t feel accepted and secure at home, he may think he can never find acceptance and security elsewhere.

There are so many more we can notice about God’s love. But with what we know now, may we be encouraged and inspired to begin obeying the New Commandment to start Agape loving the people around us today.

 

Should I Do Yoga if I am a Christian?

Recently I’ve been on a spiritual journey that includes deep prayer, meditation, and mindfulness to help me to connect with God. At the same time, I’ve also been on the hunt for some low-impact stretching that could potentially help with chronic pain in a natural way.

Meditation and stretching. Put those two together and what do you get?

Yoga.

So, I’ve said I need to stretch. And I find that meditation brings me closer to God. These all naturally come together in the form of yoga. But, as a Christian, should I do yoga? Am I allowed? Will Jesus love me less?

Well, first, let’s see”¦what does the Bible say about the word “yoga”? Nothing. Zero. There’s no record of that word being used.

So now what do I do? Since the Bible doesn’t talk about yoga specifically, I have to use the brains God gave me to dig a bit deeper. Then I can determine how best to deal with this current cultural trend.

Let’s start with a few of the basics:

Yoga began as a spiritual disciple in Hindu which includes breath control, meditation, and static postures of the body. Some people who practice yoga are active Hindus or Buddhists. Many are not.
In the western world, yoga is a broad term that is often descriptive of people engaging in the physical body postures that encourage strength and stamina. Sometimes this is combined with meditation for mental strength, but not exclusively. Some yoga classes used sacred words such as “Om”, “Namaste”, and certain chants that hint to Buddhism and Hinduism. Other classes make no reference to the spiritual world at all and are simply a form of physical exercise. Yoga potures have Sanskrit names that have spiritual meanings. Many times these are replaced with English names that simply describe the form the body is taking. (For instance, “lotus” has become “criss-cross applesauce”.)

The word “yoga” in Sanskrit means “yoke” or “union with God”. God tells me to not worship another god, and I must obey.

So I know that yoga started as an ancient spiritual practice of another religion which should lead me to move forward with caution. But I also know that Jesus came to redeem all things.

Is it possible to engage in a moderated form of yoga that feeds our Christian souls, or should we avoid it altogether? Can we be aware of the potential pitfalls and dangers of the spiritual side of yoga and then practice it in a meaningful way with a Christian bent and attitude?

The famous American minister John Piper seems to think that we can’t. He says we should avoid yoga completely, citing it as antithetical to Christianity.

Don’t get me wrong, I think Piper has some good things to offer. But in this situation I tend to think that maybe he’s throwing the proverbial “baby out with the bathwater”.

Christians have often taken “secular” symbols or practices and re-stored them into something that is healthy and even God-glorifying. Take Christmas, for example. December 25, the day on which we now celebrate Jesus’ birth, was reclaimed from the pagans. That date was redeemed from a pagan holiday to a Christian celebration.

Jesus has come to redeem all things. Even pagan holidays. Possibly even stretching and meditation and breathing?

Over the ages, Christians have used wisdom and the discernment to choose what is right for them as individuals and as a Body of believers. To apply Jesus’ redemption to various non-Christian things.

“Everything is permissible but not everything is beneficial.” 1 Corinthians 10:23

So I need to decide if yoga could be beneficial (or detrimental) to me. In my case, I truly believe God has given me the wisdom and discernment to be able to stretch and strengthen my body without accidentally worshipping a false god. I even believe that I can meditate and breathe while I simultaneously reflect and contemplate how incredible God is. All without slipping into the devil’s snare.

But I am aware that this may not be the case for all people.

Personally, think that I can apply the idea of a “yoke” or “union with God” in yoga to my relationship with Christ. But that doesn’t mean I’ll just sign up for any yoga class that is offered. I need to be wise and first ask questions about how spiritual a class is before taking it. For my own purposes, I tend to learn at home with videos, so there’s not much of a risk of me getting caught in an awkward situation. If something gets a little weird, I can just turn it off.

Holy Yoga is a practice that is gaining traction, offering the grounding of the Gospel while reframing the positive aspects of yoga in a Christian way.

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship.”

So as I‘m making a decision about yoga (or anything in my life!), I need to ask if it creates a risk of becoming a detriment to my walk with Jesus. If so, then I absolutely shouldn’t do it! But if yoga can be practiced in a way that is healthy to my body and mind, while drawing me closer to Christ with mindfulness and meditation, then is it possible that even John Piper can’t argue with that?

Our Unchangeable God in an Ever-changing World

Our Unchangeable God in an Ever-changing World

That God is unchangeable is foundational to the character of God. Because He is unchangeable, all His attributes are intact throughout all time. He will never lose any part of His nature. Each trait is present in every circumstance. For instance, in the midst of man’s great wickedness, God exercises justice and righteousness because God is holy. As He executes justice and righteousness, God remains love. “Remains” is the proper word to use here because God is love. He is not just loving, He is love. He is the very essence of love.

God is complete.

Exodus 3:14 says, “God said to Moses, “I AM WHO I AM”; and He said, “Thus you shall say to the sons of Israel, ‘I AM has sent me to you.'” Hebrews 13:8 says, “Jesus Christ is the same yesterday and today and forever.”

These verses tell us that God is complete. He doesn’t need further growth or improvement. He doesn’t need more expertise. He has already attained. He has already reached the finality of who He is. He is all-perfect and all-mature. He is capable of being God.

God is consistent.

In Malachi 3:6 God declares, “For I am the Lord, I change not; therefore ye sons of Jacob are not consumed.” In Lamentations 3: 22,23 Scriptures say, “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”

These verses tell us that God is never swayed into being somebody else. He remains who He is regardless of how we are before Him. He acts and behaves according to His nature and never in accordance with how favorable or unfavorable we look before Him. He gives blessing upon blessing not because man is good but because HE always is.

God is reliable.

Numbers 23:19 says, “God is not human, that he should lie, not a human being, that he should change his mind. Does he speak and then not act? Does he promise and not fulfill?”

This verse tells us that God doesn’t speak thoughtlessly or on a whim. He is never impulsive. Backed by an eternity of experience and knowledge, all He speaks is certain and trustworthy. I can count on Him to make good on all that He says.

A popular quote says, “Change is the only constant thing in this world.” However, there’s an equally popular quote that says, “Some things never change.” These are conflicting statements, right? Because the only constant thing in this world is not a thing. It’s a person and it’s God.

Let’s look at Psalm 102 for a moment and see how it ends beautifully. It says these about our unchangeable God:

“In the beginning you laid the foundations of the earth,
and the heavens are the work of your hands.
They will perish, but you remain;
they will all wear out like a garment.
Like clothing you will change them and they will be discarded.
But you remain the same, and your years will never end.

God is constant. Best of all, He is our constant companion. He will never change and He will never leave.

Where Have All the Fathers Gone?

As soon as Rhys heard the front door open, he jumped up and began shouting for joy, “Mom Daddy’s home, Daddy’s home!”. His heartbeat racing and his brown eyes shining excitedly, anticipating playtime with Daddy. A wide grin spread across Rhys’s face as Daddy acted like a big bear. Daddy quickly dropping down onto one knee so that he’d be at his son’s height to horse around the living room. Sadly this scene is becoming a rear sight to see.

Today let’s talk about the invisible dads, the ones who don’t marry Mummy, don’t support their kids and don’t hang around for the hugs, kisses and nappy changes. There are millions of them around the world, and their numbers are growing.

“Today, more than one in four births is to an unmarried mother, and more than one in 10 births is to a teenager. These numbers portend a future of fragile families. Once considered primarily a racial problem, fatherless homes have increased across a wide range of demographics over the last ten years.”

How have we come to the point where a child with two parents is the exception rather than the norm? It is time that we put the issue of fatherless families front and center on our national agenda.

So who’s the real problem here? And why should we care?

It is time to shift our attention to the issue of male responsibility, and to the indispensable role that fathers play in our society.

Firstly, it would be an oversimplification to assume that two parents are always better than one as there are many courageous and loving single moms and daddy’s who are able to balance the competing demands on their time and attention, to care and provide for their children alone.

However, contrary to the sentiments of our culture and though our society is only beginning to recognize it, the presence of fathers within the home is vital to the moral integrity of a society. The short-term effects are already far too evident as statistics  reveal that the loss of fathers is reverberating throughout the world in the form of social pathologies ranging from teen pregnancy to drug abuse.

Fatherless children are  five times more likely to be poor and twice as likely to drop out of school as children who live with both parents.

Boys, without proper male role models, look to other sources for the male bonding they need. In the inner cities that often entails gangs while in the suburbs it tends to be online.

“According to the latest statistics, the increase in the proportion of single-parent families accounted for about half of the overall increase in child poverty from 1979 through to 1987.”

The Scriptures warn us about the power of fatherhood, as well as the long-lasting impact that fatherhood has on us all. Exodus 20:4-6.” Fatherlessness is the most harmful demographic trend of this generation

The apple doesn’t fall far from the tree

“The apple doesn’t fall far from the tree” could be both about habits/behavior and also looks. Have you ever thought about that? Do you often find yourself reacting to a situation the way your father did? or scarier yet…do you ever see your mannerisms in your son? The footprint of a father leaves a permanent mark on the soul of a child.

Fatherhood is under assault

We hear a lot about the war on women…but it is the war on Dads that is causing the greatest damage in the world today. It’s not hard to find. If you watch any popular sitcom on television today, you’ll likely notice that fathers are typically portrayed as childish, irresponsible, lazy, incompetent and stupid.

The doofus dad stereotype isn’t new. There’s Fred Flinstone, and even Charlie Brown’s monotone parents. But according to Tierny, the consistency of these new portrayals has slowly created a new norm opposed to what being a father used to mean.

Dads make a difference. Dads can be heroes – if only we give them the chance. We remain optimistic that family still has more influence than media.

We all need another hero

Fathers are representatives of God on earth; as our heavenly father is the giver of life so also are the earthly father’s givers of life.  Malachi 4:6 says “And he will turn, the hearts of the fathers to the children, And the hearts of the children to their fathers, Lest I come and strike the earth with a curse.”

God understands the importance of a father’s love and cares towards their children and He has set the standard by being the first example of a loving father.

“The SARRI report quotes research which  found that “the presence of a father can  contribute to cognitive development,  intellectual functioning, and school  achievement. Children growing up  without fathers are more likely to experience emotional disturbances and  depression.”

“Girls who grow up with  their fathers are more likely to have  higher self-esteem, lower levels of risky  sexual behaviour, and fewer difficulties  in forming and maintaining romantic  relationships later in life. They have less  likelihood of having an early pregnancy,  bearing children outside marriage,  marrying early, or getting divorced.”

A father’s touch

The first thing, therefore, that a father can do for his children is to love their mother. Another part of a father’s task is that of a protector for his family. But, Daddy also has another task in the home, which is to combine tenderness with strength, and to model the combination so consistently that the children regard the combination as natural.

Our kids must come to know naturally both that dad’s standards protect them, and that his love makes them strong.

Where have all the fathers gone?

Our courts do not value fatherhood as much as motherhood. In 2015 it is still the case that mothers and fathers do not have equal rights

And herein lies the problem. Our expectation of the role a separated father should play in his children’s lives is so low, that when half of dads who win “access” to their kids can’t even sleep under the same roof as their offspring, academics declare this to be an overwhelming success. One of the fruits of the feminist movement many claim is the idea that a woman is more responsible as a parent than the father is.

“He is not my Dad…he is just someone you sleep with!” How many mothers have felt the sting of those words? That is why God hates divorce. We should too.

Our culture has put asunder things which God has joined together—things such as tenderness and strength. It is the job of the father to put them back together again.

Fatherhood, like Motherhood has is its own rewards – as most dads have found. Sadly, for the others, the invisible ones, it is a gift foolishly squandered.

5 Truths about God’s Design for Sex in Marriage

5 Truths about God’s Design for Sex in Marriage

Living in an over-sexualized culture, we hear messages about sex, wrong messages.   These messages become more a part of us than God’s truth because we hear them repetitively and churches are scared to address sexuality.

For too long, I believed the world’s message about sex.   That it’s a superficial, feel-good avenue to self-satisfaction.   Wrong, partly.   God did design sex to feel good!

But, there is more than that.   He designed it for profound spiritual, physical, and emotional connection.   It is just a shadow of things to come.

God’s design of sex is too amazing to keep silent about.

Here are five truths about God’s design of sex in marriage.

God designed sex to be bonding.

Not only spiritually bonding, but emotionally and physically.   When the two become one flesh, biochemicals are released in our bodies like oxytocin and dopamine.   Oxytocin, especially, is a bonding chemical.   When I embraced this truth and started engaging in the marriage bed more, the tone of our marriage completely changed.

“This is why a man leaves his father and mother and bonds with his wife, and they become one flesh,” Genesis 2:24 (NIV).

God designed sex for both husband and wife to experience pleasure.

It’s an equal opportunity activity.   Why else would there be a clitoris?   It’s only function is for pleasure.   The Song of Solomon is full of beautiful poetic language about the pleasures of physical love for both spouses.

If one spouse struggles with the ultimate moment, there are Christian resources available to help the couple understand how to achieve mutual enjoyment.

“The mandrakes send out their fragrance, and at our door is every delicacy, both new and old, that I have stored up for you, my beloved,” Song of Solomon 7:13 (NIV).

God designed sex so that we would know yearning.

Before you were married, you yearned for your fianc.   Not only did you crave your fiance’s touch, you craved his/her presence and knowing him/her better.  Even after years of marriage, it is good to remember this yearning.  It mirrors how God desires us to yearn for him.   I believe this is one reason he frequently uses the marriage as a symbol of his relationship with us throughout the Bible.

“Or do you think Scripture says without reason that he jealously longs for the spirit he has caused to dwell in us?” James 4:5 (NIV).

God designed the marriage bed to be a place to show the fruit of the Spirit.

Peace, patience, love, joy, gentleness, kindness, faithfulness, goodness, and self-control are the foundation of all Christian life, especially the marriage bed.   All conflict surrounding the marriage bed can be managed through employing these key traits.

My own marriage endured a long season of mismatched sex drives.   It was through these qualities and some wise communication tools that we overcame our conflict.

God designed sex as a powerful mystery.

Biblical stories of sex often confused me when I was young.   There was some nasty stuff in the old testament, the rape of Dinah, Lot and his daughters, the men of Gibeah  clammering for the male visitor, Leviticus 20.   And yet, there is the beautiful Song of Solomon.   The New Testament seemed to prefer celibacy, to be honest.   As a teenager, I couldn’t understand why I liked thinking about sex if it was disgraceful and violent.

But, as an adult, I realized the stories were teaching me that sexual intimacy is powerful and mysterious.   It’s OK not to have it all figured out, as long as you respect the power it holds to do good when it is aligned with God’s perfect design.

“For my thoughts  are not your thoughts, neither are your ways my ways, declares the  Lord. As the heavens are higher than the earth, so are my ways higher than your ways  and my thoughts than your thoughts,” Isaiah 55:8-9.

Final Thoughts

Don’t let the world’s message of cheap sex destroy the meaningful sex in your marriage.   Sex may only be a small portion of the whole of your marriage.   However, sex matters.   It especially matters if one spouse is more interested than the other.   When we ignore its power and importance in marriage, the relationship suffers.

Now, granted chronic health issues can affect sexual function and that’s a more complicated story.

 

Shocking Report reveals 1 in 12 Christians are persecuted around the world: Six women were raped every DAY and 3,000 were killed in 2017

Shocking Report reveals 1 in 12 Christians are persecuted around the world: Six women were raped every DAY and 3,000 were killed in 2017

A Shocking report revealed that 1 in 12 Christians worldwide is suffering persecution for their faith making them the target of vicious savage rape attacks.

The report by Open Doors USA stated that 215 million Christians live in regions with high degrees of persecution worldwide.

Open Doors USA is an organization that studies Christian persecution.

Open Doors USA documented that in statical terms over 3,000 Christians were killed, 1,252 were abducted; and approximately 800 churches were subjected to vandalism in 2017 within the reporting period for the 2018 list.

David Curry, the president, and CEO of Open Doors USA told Fox News. That ‘in maybe a way that he hasn’t seen before, the most disturbing findings suggest that Christian women are among the most violated in the entire world, ‘   David also stated that ‘We need to raise the flag as these are tactics that are being increasingly used by extremists.’

50 countries were identified across the world where following Christianity is most dangerous.

For the second year in a row, the list’s number one cause of Christian persecution is the spread of radical Islamic persecution in 35 of the 50 nations according to the report.

North Korea topped the list as it is an atheist state and public worship is illegal, also as Afghanistan has a conservative Muslim population and lacks a strong central government it wasn’t far behind.

Open Doors USA finds that there has been tremendous growth in underground Christianity in North Korea with over 300,000 Christians practicing their religion behind closed doors for fear of government persecution.

‘In a nation where the ruling regime demands total control over the general public, anything that challenges the government’s power is seen as a threat, including religion,’ Jeff King, president of International Christian Concern, told Fox News. ‘As a result, the North Korean government does everything in its power to squash the spread of Christianity.’

Islamic militancy has also been on the rise in Somalia, where Christians if caught, are usually martyred. Christians in Egypt, India, Libya, and Kazakhstan also experienced increased persecution since last Open Doors report.

“The World Watch List matters. It matters because it is the most trusted measurement of religious persecution in the world today,” CEO David Curry said. “But even more important, the list matters because it’s a spiritual EKG showing the strength and vulnerability of the global Church.”

Open Doors is a non-denominational mission ministry launched in 1955 by the Dutch Brother Andrew, author of God’s Smuggler, which tells the stories of his secret missions to smuggle Bibles into hostile regions.

Open Doors has been monitoring worldwide Christian persecution since the 1970s.

 

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