He Paid It All

He Paid It All
How would you feel if someone came up to you today and said, “Give me all of your monthly bills; I’m going to pay them”. You’d get pretty excited wouldn’t you? But it wouldn’t happen until you did your part to actually hand that person your bills. They can’t pay them for you if you never release them. In the same way, when we release our cares and concerns to God, He promises to take care of them. So hand them over.

As you continue to press forward this year, God wants to give you rest. He wants to refresh and restore your soul, mind, will and emotions. It’s so easy to get caught up in the busyness of this stressful life, and before long, your mind, will and emotions are so spun that you can barely think straight! Remember, even in the hustle and bustle of life, you can find rest, ease and relaxation. God wants to take care of everything that concerns you, so that you can find rest in your innermost being when you come to Him.

Today and throughout this year, release your cares to the Lord. Let Him fill you with His peace and joy. Receive the rest, relaxation and restoration that He promises and enjoy the total fulfillment and blessings for your body, mind and emotions He has in store for you!

“Come to me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28, NIV).

Let’s Pray

Yahweh, I humbly come to You. I choose to cast my cares on You, so that I can live in Your rest and break free from the stress of this life. Father, thank You for Your goodness to me. I give You my mind, heal it and take control of all my emotions. Please God, lift my burdens and refresh my weariness. God, help me find ways to share Your rest and goodness with those around me. In Christ’ name, Amen.

God wants to refresh you

Are you facing challenges in your relationships? Finances? Career? Does your soul need refreshing today? You can come to the Father to find what you need. God wants to refresh you. He wants to give you rest and peace. Think about that for a moment. What would cause you to rest? If you knew everything was going to be okay and would work out for your good, you would stop worrying and rest! Even if things don’t work out the way you planned, or on your timetable, you can trust that God will turn things around in your favour. Hallelujah!

Today, come to the Father with gratitude and thanksgiving. Thank God right now for taking your burdens and giving you peace through faith. Thank Him for loving you today and giving you a new start despite a difficult past. Thank Him for His faithfulness and hope of an awesome future! Please go out today with an attitude of expectancy and confidence. Remember, God always has a plan, you’re not alone, you can always can come to Him!

“Come to Me, all you who labour and are heavy-laden and overburdened, and I will cause you to rest. [I will ease and relieve and refresh your souls.]” (Matthew 11:28, AMP).

Let’s Pray

Yahweh, I come to You now giving You my cares, heartaches and burdens. Father, I thank You for working on my behalf and keeping me sane through some tough times. God, I thank You for loving me and setting me free in my mind. Thank You for giving me rest for my soul and peace in my heart today, in Christ’s Name! Amen.

Heavenly Joy

Are you tired of sorrow and sadness? I have good news for you; get to heaven, there will be no sorrow and sadness there. In the final book of the Bible, heaven is described as a place of wonderful freedom from pain, sorrow, and suffering. Joyful moments here are just that—moments. They seem to end quickly. In heaven joy is eternal. Hallelujah! Your best memories are those that are timeless, that seem to live on in your mind and in your heart forever. They seem so crystal clear and so crisp. That’s because the joy that surrounds those moments is of the Lord.

Scripture tells us that joy is a fruit of the Spirit, and the Spirit is eternal. So when you experience His joy, it is eternal. It becomes timeless. Joy-filled moments down here on earth are like sneak previews to whet your appetite for heaven. I think that’s God’s way of getting your heart every once in a while, a little closer to heaven and out of the mess of earth and onto the solid, real ground of heaven.

Today, rest assured there won’t be any violence or death in heaven. We won’t have to worry about nation against nation, or if a bomb is going to be dropped in heaven. We don’t have to worry about the atmosphere or pandemics killing us, because our bodies are going to be glorified, and we’re going to be eternally happy. We’re going to smile. We won’t have any more tears. I’m so looking forward to being with my family members and my friends in heaven. Will you be there?

“You have made known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand” (Psalm 16:11).

Let’s Pray
Yahweh, thank You for the joy of heaven, so that my joy will be full as I live in Your presence now and forever. Father, I’m so glad that the pain and emptiness of this world will not exist in heaven and I will be totally free, hallelujah! Thank You! In Christ’s Name! Amen.

Let Go Of Anger Before As You Sleep

My Anger and Need for Control Was Killing My Marriage (And My Faith)

Scripture reminds us that the Lord longs to pour out blessings on us even while we are sleeping! During these difficult times, many people struggle with sleeping at night. They stay awake or get poor sleep because they are constantly focused on their problems and worrying about tomorrow. But that’s not God’s plan! He wants you to enjoy your sleep as a time of blessing and refreshing. Understand that God has His hand on your life even in the midnight hour. He wants to speak to your heart and restore your dreams. He is taking care of those things that concern you.

Today, cast your cares on God and trust Him to work out every detail of your life, you’ll be able to enjoy that sweet sleep that He has promised even in these hard times. Make the decision today to enjoy the blessings of the Lord as you sleep. Say a prayer before you go to bed and cast your cares, worries and stresses on God, let go of anger and wrath and rest in Him.

“…He gives [blessings] to His beloved in sleep.” (Psalm 127:2, AMP)

Let’s Pray

Yahweh, thank You for Your promise of blessing me as I sleep. Father, I ask that You teach me how to receive Your blessing and refreshing while I sleep. God, I cast my cares worries and stresses on You, trusting that You will work all things for my good. Lord, thank You for watching over me and protecting me each night as I sleep, in Christ’s Name! Amen. 

How To Make Most Of The New Year

Blessed Are the Peacemakers

Many people give advice on how to make the most of the New Year. They may suggest a new diet, a new exercise routine, new learning programs, new money management, or new relationships, but there is something else we should consider. Something that includes all those areas of our lives and more.

God’s word! Read your Bible. It’s as simple as that.

The goal isn’t just to read some verses and walk back into the rest of your life unaffected. The goal of reading your Bible should be to know God better and do what He says. How will the Bible change our year?

God communicates His truth and love through the Word (2 Timothy 3:16-17). By reading the Bible, we are learning that God came to rescue us and give us what we need for our lives, through purpose and meaningful connections. When we experience the truth revealed in Scripture, we are given the opportunity to change. Since the Bible is full of truth, we have so many things to learn and ways to grow.

Scripture is a powerful tool God can use throughout our lives. Even if you’ve read the Bible for most of your life, there is always more to learn. Each time we open the Bible, God shows us something new and leads us further than we’ve been before.

Today, Jesus wants us to have a better New Year than we want for ourselves. The best way to discover what He has in store for us is to listen to Him and do what He says. That process begins with the instructions He has given us in His Word. As you move forward into this year, walk with Yahweh by reading the Bible and obeying Him. Scripture itself promises that God’s words would not return to Him void but accomplish what He desires (Isaiah 55:8-11).

All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work. 2 Timothy 3:16-17 (ESV) 

Let’s Pray

Yahweh, as the dawn breaks on a new year, let us give thanks for all we hold dear: our health, our family and our friends. Father, help us release our grudges, our anger and our pains, for these are nothing but binding chains. Let us spend time daily in your word. Learning to live in the most loving and God-conscious way. Let us serve all who are in need, regardless of race, colour or creed. God may my year be filled with peace, prosperity and love. May blessings shower upon me and bestow upon each of us a bright, healthy and peaceful new year. In Christ’s name, Amen

In Reflection

Do you want to see how much your New Year and your life can be changed by God? Read your Bible and follow Jesus, step by step.

Struggling Through The Holidays 

Ujima / Collective Work and Responsibility: Team Work

While the rest of the world around us becomes excited and enamoured with our culture’s celebration of the Christmas holidays, some of us struggle through the holiday season – overcome with clouds of depression, and battles with fear and dread. Fractured relationships, divorce, dysfunction, compromised finances, loss of loved ones, isolation, loneliness, and any number of other circumstances become even harder to navigate, due to the often unrealistic expectations of the holiday. For many years in my life, loneliness magnifies, stress accelerates, busyness intensifies, and sadness overwhelms. 

There is something about this holiday that intensifies all emotions. The hype begins in October and builds up in the weeks before Christmas and new year, often making it a very difficult time for those of us who have experience loss of any kind. If, like me, you find Christmas is a difficult time, then let’s see if we can figure out a better way of coping together. 

Today, I write this word from the depths of my own experience in hopes of helping those who struggle with this season for various reasons. God’s Word and His principles of love, power, and truth are woven into every element of encouragement. Practical suggestions and challenges are presented to help navigate this and every stressful and difficult season. My passion is to bring hope and healing to hearts that are hurting, helping them break free from the burdens of stress, depression and dread, and find a new way of joy and simplicity. 

 “The Lord is near the broken-hearted; He is the Saviour of those whose spirits are crushed down.” (Psalm 34:18 BBE) 

Let’s Pray 

Yahweh, I know only You can help this pain vanish away. Father, I plead for peace and serenity as I fight the pain I am feeling during this season. Send Your hand down to me, and fill me with Your strength. God, I cannot take this pain any longer without Your help! Release me from this hold and restore me. I trust in You to give me the strength to get through this time of the year. I pray that the pain will be gone! It will not hold me down, because I have the Lord on my side, in Jesus’ name! Amen. 

Your Abba Father

man carrying baby drawing their foreheads

God rejoices as your Abba Father. You are His child on the authority of His Word. He ordained you and brought you forth. “You brought me out of the womb; you made me trust in you even at my mother’s breast.” And “From birth I have relied on you…I will ever praise you.” 

The Father wants to cleanse your deep wounds that you received from words and actions in your family. Receive the ministry of Jehovah-Rapha, the healing covenant name of your eternal God, as He works in the core of your being. Receive His healing, blessing, and deep release. The Spirit of your Father lives in you to heal and make you whole. 

The Father of all mercy is ready to bring new life. Receive His cleansing from all hurtful memories, feelings, and emotions. Jesus died to set you free. Release all pain to Him. God promised in His word that He would wash you and make you whiter than snow. 

Today, be blessed as God fills the hole in your heart, those empty spaces, that bottomless pit that craves nearness, affirmation, connection, and significance – and yet fears it is unable to receive it, and runs away from it. Be at peace and receive healing from wounds caused by lack. Receive cleansing from attachment wounds, as Father-God binds you to Himself with cords that cannot be broken. God fed His Son with His words of approval that nourished Him emotionally. Be blessed to rest secure and safe in His love. 

“A voice came from heaven: ‘You are my Son, whom I love; with you I am well pleased‘” (Mark 1:11). 

Let’s Pray

Yahweh, thank you for my life, please heal my heart and fill me with joy. You know I lost my joy because of the things that happened, but I have forgiven those that hurt me. Now, Father, I need You to restore my heart. God, restore unto me the joy of my salvation, and uphold me with Your generous Spirit. Please put the bounce back in my step, and the smile back on my face. In Jesus’ name, Amen. 

Discipleship The Easy Yoke

man wearing blue dress

When I was young, I thought a godly life meant avoiding things that others in town enjoyed freely. I was on the outside looking in as my youthful peers spoke of their first cigarette, drink, and engagements with girls. Their lives seemed carefree, and mine a burden. 

As a teenager, I remember commenting that I wish I had come to Christ from being a drug addict because then my testimony would be powerfully compelling. But God reminded me “just think of all the heartache you’ve avoided by the path you have taken.” 

Dallas Willard says, “To depart from righteousness is to choose a life of crushing burdens, failures, and disappointments, a life caught in the toils of endless problems that are never resolved. Here is the source of that unending soap opera – that horror show known as normal human life. The ‘cost of discipleship,’ though it may take all we have, is small when compared to the lot of those who don’t accept Christ’s invitation to be a part of his company in The Way of life.”  

Today, do you seek reprieve from a “soap opera” life? Have you been fed the lie that following God will mean just one more burden? What’s keeping you from leaning on God and following his ways? Doing so may bring rest to your soul like you have never known. 

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28 

Let’s Pray 

Yahweh, thank you for all you have protected me from. Father, I desperately seek the restful yoke of following you. Please help me choose your way so that I may know your pleasure and peace rather than the horror show I know, in Christ’s name. Amen. 

Is Your Life On Autopilot??

four person riding aircraft

As we move swiftly through this year, It’s easy to get stuck in a rut and go into next year on autopilot. Doing the same things, with the same problems, the same struggles and on the same income. But, because God is such a dynamic God, He wants us to rise higher and continually grow and reach new levels. 

What I sense in my spirit is that something massive is about to happen within the next year, not negative but exceptional; you will see promises come to pass; you will accomplish your dreams. It’s going to be a season of surprises; God will amaze you with His goodness! 

Is there an area in your life that you’ve struggled with? It seems like you just can’t get ahead? Well, you better get ready. This may be the year things are going to change. God is about to release His favour in a greater way in your life. You’ve sown the seeds. You’ve planted. You’ve watered. You’ve been faithful. Now you’re about to come into harvest.  

Today, as we think about the rest of this year and the next, get ready and begin to declare with boldness, confidence, and faith, “This is my time for a breakthrough! This is my season! This is my ‘above and beyond’ moment, and I receive victory in Christ’s!” Hallelujah! 

“Get ready! This is the day the Lord will give you victory…!” (Judges 4:14, NLT) 

Let’s Pray 

Yahweh, thank You for Your faithfulness in my life. Father, today, I choose to take the limits off my thinking and lift my eyes to You as I end this year strong. God help me to see the good things You have in store for my future now and in the year to come. In Christ’s Name. Amen. 

Overcoming Offences 

man in black shirt and gray denim pants sitting on gray padded bench

Some of the definitions for the word Offence are the act of provoking, annoying, irritating or causing pain or injury. It is also the reaction the offence produces, like indignation, resentment, or anger, which can lead to a breach in relationships. When someone sins against you, your flesh rises and demands retribution. But the way of grace must, guard your mouth and heart and release the offender. 

The writer of Proverbs urges us to respond to offences by giving evidence of the grace of God. An offended brother is more unyielding than a fortified city, and disputes are like the barred gates of a citadel (Proverbs 18:19).  A hostile relationship is hard to win back. Contention separates people into opposing sides. Jesus died to break down the dividing walls. 

The Bible says He who guards his mouth, and his tongue keeps himself from calamity (Proverbs 21:23).  When our unguarded mouth gives vent to our unhealed heart, we unleash words that hurt deeply. 

The wise man continues, do not make friends with a hot-tempered man, do not associate with one easily angered, or you may learn his ways and get yourself ensnared (Proverbs 22:24-25). Don’t take the anger of angry people personally, or you will find yourself reacting to them in the same destructive way. Calmness can lay great errors offence to rest (Ecclesiastes 10:4). A quiet spirit will overcome great anger and turn aside the hurtful actions of others. 

Today, “Let us stop passing judgment on one another. Instead, make up your mind not to put any stumbling block or offence or occasion to fall in your brother’s way”. Show the redemptive purpose of Jesus in every situation and relationship. We overlook offences because Jesus took our offences and bore them to His cross. Our motivation is in the great forgiveness of Jesus. Those who have been forgiven much will forgive much. 

Let’s Pray 

Yahweh, I present my emotions before you, and I pray that you set me free from the spirit of offence. Lord, help me not hold grudges, or harbour ill feelings and thoughts towards those who have hurt or insulted me. Please empower me to forgive and love unconditionally as you love me. Teach me not to cling to negative words or nurse my offences until they grow into something deeper. In Christ’s name Amen. 

Your Faith Will Meet Your Needs

Keeping Faith in God During Hard Times

Many people think that when they have a need, God will just automatically meet it. Though Christ definitely could, He is intentional with stating “According to your faith” it will be done, not “according to your demand” it will be done. This small distinction makes a big difference in how we interact with and understand God. Faith is the key.

Remember, if we want God to move in our lives, we have to approach every day filled with faith and hope. How do we get this faith and hope? The Scripture tells us in Romans that “faith comes by hearing the Word of God.” This means, that the more we indulge in listening to and reading God’s word, the more our faith will grow. Consequently, the greater your faith, the more you will be able to maintain hope in your trials and acknowledge God’s hand in your life.

Today, know that God longs to bless you. He has given you everything you need to be successful in life. God longs to meet our needs, so rest assured that even if they are not met just yet, or in the manner you’d desire, His timing and methods are perfect and tailor-made to meet our truest needs. Believe in His goodness today and take a step of faith toward the life of blessing He has prepared for you.

“According to your faith be it done to you.” (Matthew 9:29, ESV)

Let’s Pray

Yahweh, thank You for Your hand of blessing on my life today. I open my heart to You and trust that You have a good plan for me. Lord, I receive the twin gifts of faith and hope. God, give me a heart filled with expectancy and trust, that today You will meet all my needs and grant me peace, in Christ’s name! Amen.

Waiting  

Waiting is hard because we don’t know what the answer will be. Neither do we know when the answer will come. Our Christian walk of faith is often a journey of waiting and waiting, which we don’t always do with much patience, but I am learning.  

We know that God has the answer and can turn our waiting into trust. As a result, faith renews our strength to wait, we will do a great deal of waiting on our faith journey. Everything we do, we do by faith. As faith is enabling us to trust and wait, it is also building more faith to help us wait on Him for the results, which may be a long time coming; and yet, faith is required day by day. 

Today, our journey isn’t necessarily about the result, but how we endure the unknown. Will we trust God to renew our strength and move us out of the place of discouragement to a place of peace and hope again? In my experience, when I call out to Him with my discouraged heart, He is always faithful to lift me again; then I can rest once again in knowing He is in control. The choice to trust will help us wait. A deeper faith is the result of bravely waiting on the Lord. 

“But those who wait on the Lord shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.” Isaiah 40:31 

Let’s Pray 

Yahweh, I pray the Psalmist’s words to you, “I wait for you Lord, my soul waits, and in your word, I hope” (Ps 130:5). Father, help me to remain faithful in this place of waiting. Help me to serve you and live for you at this crossroad of my life. Help me to wait as long as it takes. I put my total trust in you. In Christ’s name Amen. 

End-Time Errors: Drawing Lines through Matthew 24

When I first began to wrestle with Jesus’ Olivet Discourse (which emerges from a heated Matthew 23, rests solidly in Matthew 24 and then ascends into end-of-days judgment by Matthew 25), I struggled.

At one point, I thought I had it figured out. Like many others, I determined there had to be a line drawn somewhere through the middle of Matthew 24 in order to make sense of the end-of-the-world, imminent rapture language that appears by v29-31:

Immediately after the tribulation in the end- time of those days shall the sun be darkened, and the moon shall not give her light, and the stars shall fall from heaven, and the powers of the heavens shall be shaken:

And then shall appear the sign of the Son of man in heaven: and then shall all the tribes of the earth mourn, and they shall see the Son of man coming in the clouds of heaven with power and great glory.

And he shall send his angels with a great sound of a trumpet, and they shall gather together his elect from the four winds, from one end of heaven to the other.

Some folks seem to rightly read a local 70AD judgment coming to Jerusalem into Matthew 24:1-14, but then they pull Matthew 24:15-31 out of that century and project it 2,000+ years later into our own not-so-distant future. After this, it becomes anyone’s guess as to who and when the rest of Matthew 24 is given.

When I hacked at the Olivet Discourse like this, I drew my line at v29 (even though our Lord says “IMMEDIATELY AFTER the tribulation of those days…”). I figured that was the clear dividing line that had somehow been missed by Bible scholars immemorial. At this point, I still didn’t understand the Jewish apocryphal language surrounding the “day of the Lord”, so I was reading these expressions of speech literally. That was my mistake.

(Interestingly, some folks will thoughtfully look at the synoptic counterparts–Mark 13 and 21–and even draw the line in different places depending on the book.)

Consider this. Matthew, Mark and are considered the synoptic gospels because they’re so in sync with one another, right? A lot of overlap in their accounts of the life and words of Jesus but different enough that we recognize they were written independently of one another, likely via oral tradition.

One of the key places I struggled with (and, in other passages, still struggle with) was understanding Jewish expressions.

The Abomination of Desolation

As we read the Olivet Discourse, we must be wary of getting caught by the difference between the Jewish idioms and our modern-day understanding.

For instance, Matthew 24 says, “…the abomination that brings desolation…standing in the holy place…” but Luke 21:20 makes it clear, “…when you see Jerusalem surrounded by armies…” Both passages are speaking of the same impending destruction, however Matthew uses an expression first-century Jews would be familiar with and Dr. Luke spells it out for his first-century, emerging-from-paganism Gentile audience.

2,000 years later, that contrast helps us understand the “abomination of desolation” reference. Indeed, the pagan Roman army would turn out to be the abomination that brought desolation to Jerusalem.

The Sun, Moon and Stars

Jewish idioms around impending judgment abound in all three gospels, where we have the sun, moon and stars being put out, stormy seas and heaven being shaken. If one doesn’t understand the “day of the Lord” language, a modern, 21st century reader may end up taking this literally.

From my earlier study on the “day of the Lord”, here are key Scriptures you’ll want to explore:

o Isaiah 13:9-11, we see judgment coming to Babylon at the hand of the Medes fulfilled in 539 BC.

o Nahum 1:3, we have judgment coming to Nineveh at the hands of the Babylonians and Medes, as fulfilled in 612 BC.

o Jeremiah 46:10 and Ezekiel 30, where the prophets lament judgment coming to at the hand of the Babylonians.

Finally, still more Old Testament examples of the day of the Lord can be found in: Zechariah 14, Obadiah and Isaiah 34 (judgment over Edom), Lamentations 2:22, and Malachi 4:5-6 (foreshadowing the fall of Israel by 70AD.)

If We Only Knew Our Old Testament

So, if we were intimately familiar with the Old Testament witnesses, by the time we get to Matthew 24, Mark 13 and Luke 21, we would be well-versed on Jewish apocryphal language, right? But we’re not, Church. If you’re anything like me, you didn’t grow up with the Word as a central study in my life like a citizen of Judah would have in the first century. I grew up in the West, 2,000 years removed.

The moral of this story: Many of the Jewish cultural allusions are lost to us and have to be learned in order to arrive at the original context and meaning.

All this to say, I don’t believe Jesus departs from warning His disciples of the incoming doom heading for Israel and Jerusalem to drop in a tidbit that won’t come to fruition for thousands of years (though He actually seems to end up there by Matthew 25?)

Our Lord was speaking to that generation and His words were fulfilled within a Biblical generation, 40 years later, when the Roman armies razed Jerusalem in 70AD. Prophesy fulfilled.

The Word is AMAZING!!

Prior to beginning his Christian ministry, Matthew spent over 25 years as a marketing consultant, published author, speaker, coach, business developer and entrepreneur. In 2015, he pushed out over 400 accounts and retooled his marketing practice to serve the Christian Church. In addition to his pastoral studies and spreading the Gospel message through Levaire.com, Matthew helps Christian churches and humanitarian aid organizations develop successful outreach strategies. He and his vivacious wife, Kelly, live in Michigan with their four amazing children.

When Someone Hurts You

Your Hurt For His Healing

When we harbour unforgiveness or negative feelings towards other people, it can overwhelm us. Picture someone you’re not too fond of. What did you think of them doing to you? Did you think of something bad about them/their actions? Did you immediately want to start telling everyone a story about how awful they are? If you were in a good mood before, you’re probably annoyed or agitated now. If you are still bothered by that person or situation, you probably haven’t quite reached the end of your process of forgiveness yet.  

If you want to live a life free from those overwhelming, not-so-positive unforgiving emotions, you must keep that process of intentional forgiveness going, with a heart open to God, until you can move forward with no negative feelings. One way to make sure that process reaches its conclusion is to take that person to God, in a good way, even while you’re still hurting.  

Today, when we pray for those who do us wrong, even while it’s happening, it’s the only way we’ll ever truly let go. Come to God without pretending that you’ve let the problem go, but even while you’re honest about your hurt, pray for that person, and the situation you need to forgive. Let God give you strength beyond your hurt to love the unlovable. If you’re in the process of forgiving someone, ask God to guide the steps that you take next. 

If you hold anything against anyone, forgive them, so that your Father in heaven may forgive you.’ Mark 11:25 NIV 

Let’s Pray 

Yahweh, I desire to obey Your Word. Your word tells me to get rid of bitterness and anger and to forgive others as you forgave me in Christ. Lord, I lay all my pain into your hands. I give you my heavy burden of unforgiveness and pain of the past, in exchange for your yoke, which is easy, and your burden, which is light. Your word says – Come all who are heavy laden, and I will give you rest. Lord, I come to you that you may give me rest from all the hurt, pain, and unforgiveness. In Christ’s name Amen! 

Fools Lose Control  

Whether it’s complaining about people queue-hogging at the supermarket or sounding off about someone behind their back, the Bible says this, ‘Fools vent their anger, but the wise quietly hold it back’ (Proverbs 29:11 NLT).  

It’s okay to share your feelings with those you trust. But think wisely about whom you tell and what you say because you don’t want your words to bite back. For times when you feel like you’re about to explode, here’s a tip for you: get rid of some excess adrenaline by getting active physically rather than vocally. Don’t get physical with people. 

Today God is not an advocate of kicking butt! He would prefer you kicked a football around or take a good long run. It helps clear your head to think rationally and handle things in a way you won’t regret afterwards. If you’re anger-prone, challenge yourself to learn a couple of scriptures to grab from your mind when you need it most. Start with Proverbs 14:17. 

‘Fools vent their anger, but the wise quietly hold it back’ (Proverbs 29:11 NLT).  

Let’s Pray 

Yahweh, I’m sorry that anger rises in my heart. Father, at times I feel so much pressure. I feel as though I’m on a knife’s edge, Sometimes I resent colleagues, family and friends and I fall into anger. I know you understand, and You see all I am, the good and the bad. Please Lord let Your love flood my angry moments. God help me to pray, to look to you, to take a step back and calm down. Help me to breathe deeply, to re-fuel, to rest and reset. Please step in when I feel anger surging again and remind me of these things. I trust in you. God Amen. 

How to Soothe Your Anxious Heart (Pt 3)

When Your Church Fails You: A Message For the Disheartened

Anxiety is not that simple because it is often misunderstood to be simply that a person is stressing too much. There is a distinct difference between the sin of anxiety (fear and worry of being caught in your sin) and the mental health disorder of anxiety that is characterized by physical changes in the brain. Anxiety is both a mental health issue and a spiritual issue. 

In principle, anxiety is a mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one’s daily activities. It often includes panic attacks, post-traumatic stress disorder, and obsessive-compulsive disorder. Sadly, anxiety disorders are on the rise which makes it critical for the Church to understand the epidemic on our hands. 

Anxiety disorders are the most common mental illness in the world, affecting millions aged 18 and older, every year. It is highly treatable, yet only 37% of those suffering receive treatment. People with an anxiety disorder are three to five times more likely to go to the doctor and six times more likely to be hospitalized for psychiatric disorders than those who do not suffer from anxiety disorders. It is developed from a complex set of risk factors, including genetics, brain chemistry, personality, and life events. 

Today anxiety will creep up unexpectedly. It normally happens when we’ve put, too much, on our plate or we say too many yeses. Our body wants to say no. finally, it shuts down in ways we don’t expect. God didn’t design us to hustle 24-7. He designed us to Be Still and Know. To ‘Be still’ means to rest in God’s presence. This verse wasn’t written in the context of taking a spa day. It was written in the context of war. It means to stop; cease striving and stop fighting and acknowledge God. Daily we should learn to be still before our Lord. That means to be un-busy, not hustle and free your mind. We are to prioritize our time with Him and listen to what our bodies need. Rest, exercise, a good bedtime routine, eight hours of sleep, consume healing foods and meditate on God’s word. This is how we war against the battle of anxiety. 

For God has not given us a spirit of fear, but of power and love and a sound mind.” 2 Timothy 1:7 

Let’s Pray 

Yahweh, when I feel crushed by my worries, lift my mind, and help me to see the truth. When fear grips me tight and I feel I cannot move, free my heart and help me to take things one step at a time. When I can’t express the turmoil inside, please calm me with Your quiet words of love. Father, I choose to trust in You, each day, each hour, each moment of my life. 

God, I know deep down that I am in Your grace, forgiven, restored and by Your sacrifice, You have set me free. In Christ’s name Amen. 

 

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