Hurting Holidays Pt 1

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While the rest of the world around us becomes excited and enamoured with our culture’s celebration of the Christmas holidays, some of us struggle through the holiday season – overcome with clouds of depression, and battles with fear and dread. Fractured relationships, divorce, dysfunction, compromised finances, loss of loved ones, isolation, loneliness, and any number of other circumstances become even harder to navigate, due to the often unrealistic expectations of the holiday. For many years in my life, loneliness magnifies, stress accelerates, busyness intensifies, and sadness overwhelms.

There is something about this holiday that intensifies all emotions. The hype begins in October and builds up in the weeks before Christmas and new year, often making it a very difficult time for those of us who have experience loss of any kind. If, like me, you find Christmas is a difficult time, then let’s see if we can figure out a better way of coping together.

Today, I write this word from the depths of my own pain and experience in hopes of helping those who struggle with this season for various reasons. God’s Word and His principles of love, power, and truth are woven into every element of encouragement. Practical suggestions and challenges are presented to help navigate this and every stressful and difficult season. My passion is to bring hope and healing to hearts that are hurting, helping them break free from the burdens of stress, depression and dread, and find a new way of joy and simplicity.

 “The Lord is near the broken-hearted; He is the Saviour of those whose spirits are crushed down.” (Psalm 34:18)

Let’s Pray 

Yahweh, I know only You can help this pain vanish away. Father, I plead for peace and serenity as I fight the pain I am feeling during this season. Send Your hand down to me, and fill me with Your strength. God, I cannot take this pain any longer without Your help! Release me from this hold and restore me. I trust in You to give me the strength to get through this time of the year. I pray that the pain will be gone! It will not hold me down, because I have the Lord on my side, in Jesus’ name! Amen.

Fear Can Keep Us From God’s Blessings

If you know me, you would know that one thing that really gets to me is Christians that operate on fear as opposed to faith. I declare that many people today live with less than God’s best because they’ve allowed fear to creep in and take root in their lives. Fear is the number one negative emotion and the enemy’s greatest weapon to try to hold us back. Fear is not from God. Scripture tells us that fear brings torment. Over a hundred times we are told to “fear not.” It’s designed to paralyse us and keep us from God’s blessings.

I’ve got good news! God-given faith is greater than your fear. His power in you is greater than any power that comes against you. Hallelujah! In order to walk in His power, you have to close the door on the enemy, the enemy can’t have access to your life unless you open a door and give him access. That’s why we have to be careful about what we watch, what we listen to, what we read, what we say and who we hang with. When we open ourselves to fear, we give the enemy opportunity.

Today, if you’ve allowed fear to steal from you in any area of your life, you can be free, you can be finished with fear. Conquering the enemy starts by making the choice to close the door on fear, and instead, meditate on God’s promises and His sacrifice. For the Word says we overcome by the blood of the Lamb and the word of our testimony! Let His truth and what He has done for you sink down into your heart. Declare it out of your mouth. Let God set you free by praising Him, and watch Him lead you into victory as you close the door on fear!

“Do not give the devil an opportunity to work.” (Ephesians 4:27, ISV)

 Let’s Pray

Yahweh, I come to You today declaring that I am finished with fear. Father, thank You for giving me power, love and a sound mind. I declare I will stand on Your promises and share all You have done for me, because that will make me overcome fear and other negatives in my life. Fill me with Your peace and joy today, as I move forward in victory with You, in Christ’s’ Name! Amen.

Real love

Real love never quits. God’s love is timeless and constant. It is “always” there, without fail. Psalm 103:17 says, “From everlasting to everlasting the Lord’s love is with those who fear him, and his righteousness with their children’s children”. “Everlasting” and “always”, are wide open words that expand our limited view of God’s love.

God’s love is not fickle or wavering, because it does not depend on anything other than God’s decision to love. If God’s love were merely a response to our love or a reward for our good behaviour, it would fluctuate wildly and at times disappear entirely. Fortunately, though, God’s love is deeply rooted in his faithfulness and character, not in our limited commitment or our temperamental love.

Today on this Valentine day, don’t forget Jesus is the ultimate expression of God’s love. He died for us “while we were still sinners”. When we were at our worst, He offered us his best. Though I love my kids even on their naughtiest days, God loves us even more constantly and without condition. God’s love does not waver. It is a constant presence in our lives. God’s love originates and flows from his own character. The greatest blessing and perhaps the only constant in the universe is the mighty force of God’s love. Do you know this love?

[Love] always protects, always trusts, always hopes, always perseveres. Love never fails. (1 Corinthians 13:7-8).

Let’s Pray

Yahweh, thank you for your unfailing love. Father, may your love define me as your child, and may I return it to you and offer it to others in Jesus’ name. Amen.

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Worship Instead Of Worry

With loved ones dying, funds low and many job losses, the enemy would love to get you worrying instead of worshipping. When the enemy brings you thoughts of worry, anxiety and fear, let them be a reminder to thank God that His answer and blessings are on the way. 

Do what King Jehoshaphat did. Rebuke the enemy, then say, “Father, I thank You for working on my behalf”. The people of Judah were surrounded by three major armies. It didn’t look like they had a chance. This godly King was probably bombarded with thoughts of fear and anxiety but he gathered the people together, lifted his eyes toward heaven, and prayed a simple prayer, and Jehoshaphat’s prayer was answered. Hallelujah! 

Today, know that God still answers simple prayers, like in the story of Jehoshaphat. God told the people to march right into the enemy’s camp, worshipping, singing and shouting praises on their way. Notice, they weren’t worrying, they were worshipping and God delivered them. Friend, it’s time to worship and praise your way out of your problems. No need to struggle and become negative, stop fighting and stressing and trust God and receive victory in your life. Please let’s worship instead of worrying! 

“…We have no power to face this vast army that is attacking us. We do not know what to do, but our eyes are on You.” (2 Chronicles 20:12, NIV).

Let’s Pray 

Yahweh, You are truly the great God who is the Provider of everything we need and much more. Father, teach me to be a worshipper instead of a worrier. God, today I claim Your promise of deliverance from thoughts of fear or anxiety. Thank You for giving me the victory, in Christ’s Name! Amen.

**Wisdom Wednesday’s**

Are you ever tempted to doubt? I know I have.

The reality is doubt is very common to our human experience. Doubt comes in varying degrees. There is the doubt of a proud skeptic, who delights in their own intellect. There is the person who wants to believe, but is struggling with difficult questions. Then there is the believer who has drifted away from the Lord in the midst of a difficult situation. At the foundation of doubt is fear. Fear can be debilitating, disorienting and depressing.

The only antidote for doubt is faith. Faith, in the bible, is defined this way “Faith is confidence in what we hope for and assurance about what we do not see.” The object of our faith is God and his promises. 

Faith is putting your trust in God and having confidence that he will fulfill his promises. Trust that God is working on your behalf and in your favour. Have confidence in His promises. Know when you trust Him, goodness and mercy will chase after you all the days of your life! 

- Pastor Sophia

How to Soothe Your Anxious Heart (Pt 2)

I could have very easily let my thoughts be on the worst possibilities and worry the day away. Instead, I slowed down to ask myself “how can I overcome my fear and anxiety?” The only biblical way I could see to handle the fear was to choose to trust God, and “bring every thought captive to the obedience of Christ”. (2 Corinthians 10:5) I had to control my thoughts, rather than letting them run away and paralyze me with fear. 

Jesus teaches acceptance, both of the world and oneself. Acceptance starts by understanding your anxiety further and recognizing the causes and solutions for your anxiety symptoms. 

One of the reasons that people find Christianity helps them overcome anxiety is because at the core of anxiety is fear. Fear over the unknown and the belief that specific things in your life are important. Christianity teaches values that promote less anxiety, specifically because the belief in Christianity runs directly counter to the issues that cause anxiety. For example: 

The bible teaches that fear of the unknown shows a lack of faith in God. Everything is supposed to be the result of God’s plan. If you’re allowing yourself to be overcome by anxiety and fear, then you’re showing that you don’t have total trust in God. The more trust you have, the more confidence you have in God’s ability to turn things around.  

Christianity also teaches that death isn’t something to fear. A life lived in God’s path is designed to help you get to heaven, which is the ultimate goal of Christianity. This is seen in many Christians that adopt the religion after experiencing profound stress. Jesus gives their life purpose, which helps them overcome the belief that death is something to fear. 

Today, many people also have personal fears that affect them. For example, someone may fear embarrassment, or they may fear spiders, or they may fear socializing. All these personal fears go against the belief in God, which is that your fears are selfish thoughts when God has a plan for you. Personal fears can be hard to control, but a healthy consistent belief in God can help you overcome anxiety. The core of believing in God is about trust over every uncertainty and fear in life and so this belief can be used to allow people to stop anxiety. 

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” (Philippians 4:6)  

Let’s Pray Yahweh, I come before You to lay my panic and anxiety at Your feet. Father, when I’m crushed by my fears and worries, remind me of Your power and Your grace. God, fill me with Your peace as I trust in You and You alone. I know I can’t beat this on my own, but I also know that I have You, Lord, and You have already paid the ultimate price to carry my burdens. For this, I thank you, in Christ’s name Amen.

No Fear in 2022

How to Deal with Chronic Fear and Anxiety

As we enter the final day of this year, I urge you to let go of your past. All of those mistakes worries, stresses and fears. In the same way that faith opens the door for God to work in our lives, fear opens the door for the enemy to work in our lives. So leave it behind!  

Scripture says that fear brings torment. Fear has no mercy. If you act on fear instead of acting on faith, it will keep you depressed, miserable and lonely. So many people today are missing out on God’s joy, peace and victory because they keep giving in to fear. They feed fear by what they watch on TV, or read in the news or on the internet. Don’t let that be you! How do get faith? Faith comes by hearing the Word of God. I urge you in 2022 fill your heart and mind with God’s Word, and the stronger your faith will be so you can stand against the powers of darkness. Choose faith instead of fear this new year by choosing to spend time in God’s Word.  

Today, on December 31st 2021, remember, the power that is in you through the Holy Spirit, is greater than the power of fear. When thoughts come that say, “you’re not able,” choose faith by saying, “I can do all things through Christ!” Choose faith, overcome fear and live in the freedom God has in store for you! Lets crossover by faith into 2022! Hallelujah!  

“This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” (Joshua 1:9, NLT)  

Let’s Pray  

Yahweh, on the final day of 2021, I receive Your Word which is life, health and strength to me. I choose to close the door on fear by guarding what I say, listen to and dwell on. God, fill me with Your love and faith, as I meditate on Your Word and crossover into a new year, in Christ’s Name! Amen. 

Faith is Greater Than Fear

How to Deal with Chronic Fear and Anxiety

So many people today are living with less than God’s best, because they’ve allowed fear to creep in and take root in their lives. Fear is the number one negative emotion, and the greatest weapon the enemy uses to try to hold us back. Fear is not from God. Scripture tells us that fear brings torment. Over a hundred times we are told to “fear not.” It’s designed to paralyse us and keep us from God’s blessings.

I’ve got good news! God-given faith is greater than your fear. His power in you is greater than any power that comes against you. Hallelujah! In order to walk in His power, you have to close the door on the enemy, the enemy can’t have access to your life unless you open a door and give him access. That’s why we have to be careful about what we watch, what we listen to, what we read, what we say and who we hang with. When we open ourselves to fear, we give the enemy opportunity.

Today, if you’ve allowed fear to steal from you in any area of your life, you can be free, you can be finished with fear. Conquering the enemy starts by making the choice to close the door on fear, and instead, meditate on God’s promises and His sacrifice. For the Word says we overcome by the blood of the Lamb and the word of our testimony! Let His truth and what He has done for you sink down into your heart. Declare it out of your mouth. Let God set you free by praising Him, and watch Him lead you into victory as you close the door on fear!

“Do not give the devil an opportunity to work.” (Ephesians 4:27, ISV)

Let’s Pray

Yahweh, I come to You today declaring that I am finished with fear. Father, thank You for giving me power, love and a sound mind. I declare I will stand on Your promises and share all You have done for me, because that will make me overcome fear and other negatives in my life. Fill me with Your peace and joy today, as I move forward in victory with You, in Christ’ Name! Amen.

God Wants To Set You Free

What Would Jesus Do? Do You Really Want to Know?

It’s been a hard school year with the pandemic around. Finally, the school year has ended and the kids and teachers alike shouted “I’m free.” Freedom is something we all crave. Many people have been told that God wants to set them free, but yet they still walk around feeling defeated and carrying unnecessary burdens. But you don’t have to live that way when you embrace the freedom that Jesus paid for you at calvary. You are set free from the bondage of sin, fear, lack, sickness, worry and cares. Hallelujah!

Today, school may be over but in six weeks the cycle starts again. God wants to set you eternally free! Take a minute and think about it. How would you feel if you never had to worry about money, sickness, or fear about anything? God has a plan for you to be “free indeed” in every area of your life. He wants to direct your steps on the path of life, and give you His pleasures forevermore. Accept God’s peaceful, emotional and spiritual freedom, and follow His path, and live the burden free life He has for you!

“So if the Son sets you free, you will be free indeed.” (John 8:36, NIV)

Let’s Pray

Yahweh, thank You for Your plan to set me free eternally, emotionally and spiritually. Father, I release every burden, fear and care to You today, because I know You care for me. God, please help me to understand Your goodness, and empower me to walk completely in Your freedom, no matter what’s happening around me, in Christ’s Name! Amen. 

It’s A New Season!

Renewal, Of People Of God - Knowing Jesus

Last Monday was officially the beginning of summer and a change of season. Today God wants to take you into a new season – from a season of drought into a season of abundance. Are you going through a situation that seems beyond your control? I want to encourage you today that even though you we can’t see it, God is working behind the scenes. He is doing a new thing. He is making a way for you even when there seems to be no way.  

God wants to lead you out of that dry, desolate place into a place of safety and abundance. Just trust Him, and switch over from an attitude of fear and doubt to an attitude of faith. How do you change your attitude? Start by changing what comes out of your mouth. Instead of constantly speaking about your negative situation, speak about your positive situations.  

Today and every day declare, “this is the day that the Lord has made. God, is taking me into seasons of increase. I’m moving forward with strength through the joy of the Lord!” When you start speaking like that, soon your mind and heart will grab hold of the truth, and it won’t be long before you’re walking in the increase and the new season God has for you! 

“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland.” (Isaiah 43:19, NIV) 

Let’s Pray 

Yahweh, I receive Your new seasons of increase and positivity in my life by faith. Father, I choose to stand and declare Your promises, because I know You have new things in store for me. God, I bless You and thank You for another day to sing Your praises, in Christ’s Name! Amen. 

It’s My Emotions

What Type of Christian Are You?

Our emotions are God-given, but too often, people allow their negative circumstances to dictate their emotions instead of the Word of God. If there’s one thing that can lead you away from your God-given potential and seeing the awesome plan God has for your life, it’s your emotions.  

If we allow our circumstances to dictate our emotions, and are moved by what we see and experience, doors of doubt and fear are opened. When we allow doubt and fear in, we become emotionally unstable. The way you feel today has little to do with what God is actually doing in your life. He’s always working behind the scenes even if we don’t realise it!  

Today, don’t allow yourself to be tossed around by your emotions. Instead, choose to be stable minded by focusing your thoughts on the Word of God, and being around positive people. Stand strong in God so you can confidently embrace the plans He has for you! 

“But when he asks, he must believe and not doubt, because he who doubts is like a wave of the sea, blown and tossed by the wind.” (James 1:6, NIV) 

Let’s Pray 

Yahweh, thank You for Your Word which guides my feet and lights my path. Father, I choose to meditate on Your truth which is my source of mental strength. God, please help me to be stable minded as I focus on You and Your Word. In Christ’s Name! Amen. 

A Strong And Stable Mind

What Does It Mean to Have a Sound Mind?

When I was a boy I was always very emotional. I would cry and sulk at the drop of a hat. I would refuse to do things because of how emotional I was. One thing that can lead you away from your potential and seeing the awesome plan God has for your life is your emotions. Emotions are God-given, but too often, people allow their circumstances to dictate their emotions and thoughts, instead of the Word of God.

When we allow our circumstances to dictate our emotions, it opens the door for doubt and fear to come in. If we allow doubt and fear in, we become unstable. Understand this key: the way you feel has little to do with what God is actually doing in your life. He’s working in realms you cannot see, whether you realise it or not!

Today, don’t allow yourself to be tossed around by your emotions any longer. Instead, choose to be stable-minded by focusing your thoughts on the Word and promises of God. Never serve God out of just feelings. Stand strong in Him. Ask God to replace your thinking with His, so you can confidently embrace the plan He has for you!

“But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind.” (James 1:6, NIV)

Let’s Pray

Yahweh, thank You for Your Word which is a lamp to my feet and a light to my path. Father, I will meditate on Your truth and promises, which is my source of mental and emotional strength and faith. God, please help me to be steadfast and strong, not doubting, as I set my focus on You, in Christ’s Name! Amen.

GodinterestTV – Breaking Free From Fear & Alcohol (Austin’s Story) – Episode 4

GodinterestTV – Step 4 To Breaking Free TRUTH | with Therapist Fay Lindo and Pastor Ray Patrick – 01/05/21

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Satisfaction Guaranteed

62 Reasons Why I Love My Mom

Do you want to be satisfied? Did you know that respecting and honouring God will lead you to experiencing satisfaction? Yes, that’s right; no matter where you’re at, what is troubling you, or what has happened to you in the past, true satisfaction is close at hand. It’s found in a personal relationship with Jesus Christ.  

Proverbs tells us that along with the satisfaction that God gives you, when you show Him respect and follow His lead, it will keep evil away from you, and peace and joy will flood your life to an overwhelming degree!  

Today, I remind you that God’s satisfaction and peace is not temporary, it’s not just here until something bad happens. Experiencing true satisfaction in God can last for eternity. You can live the way you were born to live, the way God intended for you to live! You can live healthier, happier and victorious, for as long as you have breathe! 

“The fear of the LORD leads to life, and he who has it will abide in satisfaction; he will not be visited with evil.” (Proverbs 19:23, NKJV) 

Let’s Pray 

Yahweh, thank You for Your gift of satisfaction that is beyond anything I have ever known. Father, thank You for the peace that it brings. God please strengthen me as I seek to serve You, and find real joy and love in You. In Christ’s Name! Amen. 

Worship Instead Of Worry

With loved ones dying, funds are low and many job losses, the enemy would love to get you worrying instead of worshipping. When the enemy brings you thoughts of worry, anxiety and fear, let them be a reminder to thank God that His answer and blessings are on the way. 

Then do what King Jehoshaphat did, rebuke the enemy then say, “Father, I thank You that You are at work on my behalf.” The people of Judah were surrounded by three major armies. It didn’t look like they had a chance. This godly king was probably bombarded with thoughts of fear and anxiety. But, he gathered the people together, lifted his eyes toward heaven, and prayed a simple prayer, and Jehoshaphat’s prayer was answered. Hallelujah! 

Today, know that God still answers simple prayers like in the story of Jehoshaphat. God told the people to march right in to the enemy’s camp, worshipping, singing and shouting praises on their way. Notice, they weren’t worrying, they were worshipping and God delivered them. Friend it’s time to worship and praise your way out of your problems, no need to struggle and become negative, stop fighting and stressing and trust God and receive victory in your life. Please let’s worship instead of worrying! 

“…We have no power to face this vast army that is attacking us. We do not know what to do, but our eyes are on You.” (2 Chronicles 20:12, NIV) 

Let’s Pray 

Yahweh, You are truly the great God who is the Provider of everything we need and much more. Father, teach me to be a worshipper instead of a worrier. God, today I claim Your promise of deliverance from thoughts of fear or anxiety. Thank You for giving me the victory, in Christ’s Name! Amen.

Blessings While We Sleep

In this day and age with viruses increasing daily and lock down lasting months, sleep is very important to our wellbeing. God promises to give blessings to His beloved in their sleep! He wants you to rest securely in Him and be rejuvenated nightly, mind and body. Sleep has great benefits – it builds your immune system, it decreases your stress and it increases productivity. 

Did you know sleep is so important not only to our physical health, but also our spiritual wellbeing?  When we are well rested, we are better able to deal with the trials that come our way. It’s easier to keep our hearts and minds in the right place, so we can stand stronger and make better spiritual decisions. 

Today, you may be struggling with sleep, ask God to show you what you need to do to get back on track. Do you have cares you need to cast on Him? Are you worrying instead of worshiping? Has a spirit of fear crept in? Do you need to make better decisions about what time to go to bed? Remember, He said He will give you peace when you lie down, He wants you to be rested. He wants you to be rejuvenated and revived so that you can be the best you! 

“In peace I will both lie down and sleep; for You alone, O LORD, make me dwell in safety.” 

(Psalm 4:8, ESV) 

Let’s Pray 

Yahweh, thank You for giving me the gift of sleep so I can be at peace, revived and rejuvenated. Father, help me to cast my cares on You daily. Teach me to make it a priority to stay well rested, so I can live the life physically and spiritually that You have designed for me, in Christ’s Name! Amen. 

 

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