How To Get Rid Of Stress

Dealing With The Unexpected

One of the number one killers of all time is stress and not enough rest. Sometimes the daily pressures of life can cause unnecessary stress. In fact, many people lose sleep worrying about things or people in their lives. But God doesn’t want us to live stressed out and overwhelmed. He wants us to live a life of rest and peace.

As Jesus walked on this earth, He took time for Himself. He got away from the crowds. He spent time with the Father. That’s how He found rest. He was gentle and humble in heart. Have you noticed that when you don’t take time out you are stressed, worried and less tolerant of others? You’re more likely to say or do something you don’t really mean.

Today, God wants you to cast your cares on Him and live with a gentle and humble attitude. When you release your burdens and rest and don’t worry, like Jesus, you will find rest for your soul. You will be rejuvenated and refreshed! You will find peace in your heart, so you can move forward in the abundant life God has for you!

“Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.” (Matthew 11:29, NIV

Let’s Pray

Yahweh, today I cast my cares on You. Father, teach me to have a gentle and humble attitude. God, help me find rest for my soul and not live with stress and worry, so that I can love You and others the way You love me, in Christ’s name! Amen.

It’s Your Imagination

If there were no limitations on your life, if anything were possible, what would you be imagining for you life? When was the last time you imagined God doing something supernatural in your life? Is there a relationship that needs restoration? Is there a business you’ve wanted to start, but you are holding back? It’s time to get rid of your limited imagination and focus on God’s promises. 

Do you know the only limits on your life are the limits you place in your mind, and God wants to do exceedingly more than you can even imagine! He wants to overwhelm you with His goodness and amaze you with His faithfulness. But in order for Him to exceed what you’ve imagined, you have to at least start imagining!  

Today, why don’t you take a step of faith and let your spiritual imagination run wild? Begin to see in your mind’s eye all the possibilities for your present and future. Meditate on the amazing things God has done throughout history. Let that seed of faith take root in your heart. Hold on to His promises because He is faithful and able to exceed your expectations and go beyond what you can imagine today! 

“For who knows a person’s thoughts except for their own spirit within them? In the same way no one knows the thoughts of God’s except the Spirit of God.” (1 Corinthians 2:11, NIV) 

Let’s Pray

Yahweh, thank You for Your goodness and faithfulness in my life. Father, I submit my imagination to You. Help me to see what You see for my future. God, help me to take the limits off my thinking, so that I can receive everything You have in store for me, in Christ’s Name! Amen.

Subscribe to our YouTube Channel and watch GodinterestTV live every Saturday between 2pm and 3pm (BST) Click Here! 

Subscribe for Ray of Hope Daily Inspiration: http://subscribe.godinterest.com/

This newsletter is sponsored by netooze.com reliable website hosting, email, and affordable domain prices.

Think About It

Thinking about all you have to appreciate can boost your happiness and your overall sense of well-being, according to psychologists.

Did you know that God wants us to live an abundant life? Scripture says that Christ came so we can have abundant life, but it all starts in our thinking. What should we be thinking about? The Scripture says, things that are noble, right, lovely, pure and praiseworthy.  

When a thought comes to your mind that you’re never going to be successful, replace it by saying, “Father, You said that if I would put You first, You would crown my efforts with success. You said that You surround me with favour like a shield. You said that Your blessings would chase me down and overtake me!” That’s how you take every thought captive, that’s how you change negative thinking by replacing it with God’s Word! 

Today, don’t allow any negative thoughts to take up space in your mind. Fill your heart and mind with the Word of God, and open the door for His hand of blessing in every area of your life! 

“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” (Philippians 4:8, NIV) 

Let’s Pray

Yahweh, thank You for Your truth which sets me free. Father, I choose to meditate on Your Words and goodness and dwell on the right things. God, help me to keep my heart and mind set on all that is pure, lovely and true, in Christ’s Name! Amen.

One Day At A Time

God's grace is His undeserved, unearned and unmerited favour

I always thought that grace was unmerited favour, but recently I’ve learned it’s also God’s supernatural empowerment on your life. Throughout Scripture, we see God giving daily grace, power, and provision to His people. When the people of Israel were in the wilderness headed toward the Promised Land, God gave them manna each morning to eat. It would just appear on the ground. But, He specifically instructed them to gather up enough for that day only. In fact, if they gathered more than that, it would spoil. God was teaching them to trust His grace and that He would bless them every single day. 

God doesn’t give us grace for a year at a time, or even a month at a time. Oh no! Every day God has a fresh supply of grace, favour, blessings, wisdom and forgiveness.  

Today, you may be wondering how are you going to make it through this season in your life? One day at a time. Look for His grace today. Look for His provision today. Look for His hand of favour, because God promises to supply everything that you need just for today! 

“Give us this day our daily bread…” (Matthew 6:11, NKJ) 

Let’s Pray 

Yahweh, I thank You today for Your grace and favour. Father, I know that You have a fresh supply of everything that I need physically, spiritually and emotionally, I receive them today. God, help me to trust You more as I seek Your face daily. In Christ’s Name!  Amen.

Be Blessed!

Today Is The Day To Be Happy

God has so many blessings in store for you. So many opportunities, so many doors that will be opened. Do you want to experience those blessings in your life? Living in obedience and integrity is the key that unlocks the door to God’s blessings. When you put God first place in your life, you’ll be blessed in the city and in the country—you’ll be blessed when you come and when you go! 

Deuteronomy 28 also says that you will be so blessed that you will lend and not borrow. Can you see yourself in that position? Can you see yourself living in that kind of abundance? 

Today, know God doesn’t want you to be living with a barely-get-by attitude. We don’t serve a barely-get-by God; our God has more than enough! Hallelujah! He wants you to have more than enough to meet all your needs and to be a blessing to others. Make room in your life for the blessings of God. Choose to live in obedience and be blessed wherever you go! 

“If you fully obey the Lord your God and carefully follow all His commands…you will be blessed in the city and blessed in the country.” (Deuteronomy 28:1–3, NIV) 

Let’s Pray 

Yahweh, thank You for Your hand of blessing on my life. Father, I choose today to put You first in everything I do. God, please help me to walk in integrity and follow Your commands, so that I can honour You always and be a blessing to others, in Christ’s Name! Amen. 

God Help Me Control My Tongue

I believe every word we speak has power. Have you ever said things you wish you could take back? Our words determine the direction of our lives. The Bible tells us that life and death are in the power of the tongue.  

There’s no neutral ground. We are either sowing seeds of life and productivity with our words, or we are sowing seeds of ruin and destruction with our words. This is a good day to take inventory of your words and make the decision to sow only good seeds with your words. 

Today, speak God’s Word over your own life and the lives of those around you. Ask the Holy Spirit to teach you to consider every word before you say it. Make the decision today that your words will bring glory to the Lord. As you guard your mouth, you will “keep” your life. You’ll see increase in every area and enjoy the blessings God has in store for you! 

“He who guards his mouth keeps his life, but he who opens wide his lips comes to ruin.” (Proverbs 13:3, AMP) 

Let’s Pray 

Yahweh, I give this day to You. I give You my every thought, I give You every word and action. Spirit, help me to live a life pleasing to God in every way. Please help me speak words of blessing to edify those around me. In Christ’s Name! Amen. 

Keep Going

To My Strong-Willed Child, I See You

Over this past weekend we began the 12 steps to breaking free series. Many of the responses, comments or questions had to do with how to keep going in the midst of constant negativity –  at home, at work and even at church. 

Christ doesn’t want you to settle for negativity and mediocrity in any area of your life! His plan is for you to be victorious and filled with joy each day. No matter what has happened to you in the past, God wants you to pick yourself up and keep going on the path that leads to victory.  

Today, if you look to God, He will renew your strength and help you soar like an eagle. That’s an amazing promise from an amazing God! So, keep waiting, keep pushing, keep running, keep believing, even through the tough times, and you’ll see enormous magnificent blessings come your way. 

“But they that wait upon the Lord shall renew their strength. They shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.” 

(Isaiah 40:31, KJV) 

Let’s Pray 

God, thank You for Your promises in Your Word of strength and endurance, which will come when I wait on You. Father, please do not allow me to get stuck in a rut or give up on my journey with You. In Christ’s Name. Amen. 

Divine Favour

That Thing Called “LOVE"

Your life today may seem to have no order and your future looks bleak. God says in Scripture that He has laid out plans for each one of us. When God laid out the plan for your life, He lined up the right people, the right circumstances and the right breaks. He’s already released favour, supernatural opportunities and divine connections. The breaks you need in life have already been ordered by God, and will come to pass once you stay in His will.  

If you will stay in faith and go out each day and be a person of excellence, you’ll walk into God’s appointed favour. Once you understand these principles, you will get excited every single day! You’ll have a spring in your step as you think about what blessing is coming next! It could be today. It could be tomorrow. It could be next week. Keep expecting. Keep believing.  

Today, stay focused on the fact that God has already released into your future everything you need to fulfil your destiny. Start declaring seasons of increase over your life. Declare that favour is on you and opportunities are coming. As you do, you’ll move forward into the divine favour and blessing God has ordered for you! 

“For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand so that we would walk in them.” (Ephesians 2:10, NASB) 

Let’s Pray

Yahweh, thank You for setting up a blessed life for me. Father, thanks for ordering good things for my present and future. God, help me to understand Your goodness and favour better, so that I can trust You and follow Your divine path for me all the days of my life, in Christ’s Name! Amen.  

Are Your Roots Grounded In God?

God's Wisdom and You (Part 2)

Have you ever felt like your life is spinning out of control? Do you feel tossed around by the storms of life? Have you ever seen a tree in a hurricane? The wind and the rain blows the leaves from the branches, and sometimes the branches are torn off and the tree is blown over. But, the tree’s roots are protected from the weather by being firmly established in the ground. The same should be true in our lives.  

If our roots are not firmly grounded in the Word of God, we become vulnerable during the difficult times. But when our thoughts are in line with God’s thoughts, He plants a righteous root within us and we become spiritually grounded. Our thinking becomes clear, we become stronger and equipped to overcome the storms of life. 

Today, God wants you to be solid. He wants you to be steady. He wants you to have a grounded life and character. He wants your roots to grow deep in His Word. He wants you to be righteous in Him. Ask Him to show you any areas of your thought life that might need to be firmly planted in Him. As you develop your relationship with God, you will grow deep spiritual roots and stand victoriously against all that life throws at you! 

“No one is established by wickedness, but the root of the righteous will never be moved.” (Proverbs 12:3, ESV) 

Let’s Pray 

Yahweh, thank You for Your plan for my life. Father, help me to grow deep roots in my relationship with You. Please Lord, cause my thoughts to be Your thoughts, so that I will be strong and grounded in You. God, thank You for Your favour and blessing in my life, in Christ’s Name! Amen.

Spring Time

We are just a few weeks into spring – the time of year when many people sow their seeds. The Scripture talks about seasons of sowing and reaping in your life. In Psalms, it talks about sowing in tears and reaping in joy. That verse is saying that the sowing seasons are usually the most difficult.  

At times, it’s difficult to keep a good attitude when it seems like all your friends are being blessed, but you’re not. You may feel like they don’t work as hard as you do. You may feel like they don’t give like you do, or don’t deserve the blessing. That’s a time of testing. It’s hard to go through disappointments and stay positive and hopeful. These are seasons of sowing. If you’ll do the right thing even when it’s hard, when you sow in tears you will always reap in joy!  

Today, have a new attitude towards what God has placed in your heart. It may be taking a long time, but God still has a plan to bring it to pass. Don’t give up. Your time is coming. It’s never too late! God is saying, “This is your season, your spring. Keep your faith stirred up.” Keep sowing because in due season, you will reap the bountiful harvest with a song of joy in your heart! Hallelujah! 

“Those who sow in tears will reap with songs of joy.” (Psalm 126:5, NIV) 

Let’s Pray 

Yahweh, thank You for another season to serve You and sow into the lives of those around me. Father, I ask for Your strength today to do Your will, and keep a good attitude during the unpredictable time of spring. God, please help me in my season of sowing so that I can be ready in the time of harvest. Lord, I love You and bless Your Holy Name today. In Christ’s Name! Amen. 

Don’t Let Go Of Hope

Ray of Hope

A week ago today, satan thought he had won. Christ was in the grave, the disciple’s were hiding, and many followers of Christ had quit. It’s the same today, during our trials and hopeless situations he wants us to give up and quit so he can have the victory in our lives. But, just like Christ we can overcome him through the almighty power of God!  

Today, remember we still have resurrection miracle working power, which always confuses the enemy. Christ’s power today is the same yesterday, today and forever. No matter what weapon the enemy may throw at you, it cannot penetrate the blood defence that Christ has put around you! Guard your hope, your joy and your victory in Christ, because they are God-given blessings that He wants you to enjoy each day. Hallelujah! 

“The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.” (John 10:10, ESV) 

Let’s Pray

Yahweh, thank You for hope, resurrection power and the blood defence of Calvary. Father, please do not allow the enemy to overcome me. Help me to guard my joy, my hope and my victories in Christ, which are gifts from You, in Christ’s Name! Amen.  

Good Friday

Where Feelings Are Not Facts 

On Good Friday some 2000 years ago Christ was overwhelmed, the pressure of the world was on His shoulders, it was going to be a hard day. He was weak but he had to push through. On good Friday Christ teaches us how to handle being overwhelmed and feeling weak. We all have seasons in life when we feel overwhelmed. When unexpected things happen, we can be tempted to get discouraged. We may feel like we don’t have what it takes, or we may feel weak. Anytime you feel this way, you have to realise that feelings aren’t facts. Hallelujah! 

Today, just like that Friday when Christ was crucified, let’s not forget God has equipped you just like Christ was, and He already has a plan for you to come out of that difficulty. Scripture says, when you feel weak, that’s when God’s strength rises in you. His strength will overcome any opposition you may face. Anytime you feel weak, that’s when God is strong in You! Keep praying, keep believing, keep pressing forward and rise up in the victory He has in store for you! 

“That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.” (2 Corinthians 12:10, NIV) 

Let’s Pray 

Yahweh, thank You for going through the pain of good Friday for me, this gives me strength for any adversity I face in this life. Father, I know that with You, I will overcome. God, please help me to keep my heart and mind focused on You as I move forward in victory. In Christ’s Name! Amen. 

Just Do It For God

KEEPING GOD in OUR DAILY LIVES

At this time of year we think about the sacrifice Christ made on Calvary, even when He seemed like He was under massive pressure. He could have said I don’t feel like it today, I’m tired from a long night. You can probably think of many times in which you simply did not give your best effort, or didn’t really try very hard, or you felt too tired to give your best. Every person, because of our human imperfections, sometimes chooses to be lazy and not try.  

The example given by Christ, and the one mentioned in Colossians 3, is completely the opposite. Christians are to be the best at whatever they do, because they are to do everything as if they were doing it for God alone! 

Today, when you put your whole heart into whatever it is you are doing, God will recognise that and bless you for it. You should strive for and pursue excellence in all you do for God’s sake. Rebuke mediocrity, laziness and self-centredness and give of your best for God, He blesses excellence! 

“Whatever you do, work at it with all your heart, as working for the Lord, not for men.” 

(Colossians 3:23, NIV) 

Let’s Pray 

Yahweh, thank You for the reminder that I should always pursue excellence at all times. Father, help me because I want to do my work and everything else to please You. Please remove laziness, mediocritiy, and selfishness from my thinking. God, give me Your power to be an example of Christ to those around me. In Christ’s Name! Amen. 

God Is Working

God Will Bring You Through

We often surprise God with our sins and behaviour. We think God is just out there watching and waiting for us to get things right. Our God is a God of love, and He wants to help bring the best things into our lives. 

God is at work in your life each and every day, blessing you and preparing you for great and wonderful things that you can’t even imagine! Your entire perspective will radically change when you realise God is in your everyday experiences.  

Today, God has massive plans for you. Natural and supernatural success, and a dynamic future.  Even when we are not completely faithful to Him, He is always faithful to us! Make God your hope and rely solely on Him, and He’ll faithfully work things out that will bless you, protect you and encourage you! 

“ ‘For I know the plans I have for you,’ declares the LORD, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’ ” (Jeremiah 29:11, NIV) 

Let’s Pray 

Yahweh, thank You for always having my best in mind. Thank You for having prosperous plans for my life. Thank You for the gift of hope as I look forward to a brighter future. Father, I know that You love me and want the best for Your children. God, help me to be faithful to You and trust You. In Christ’s Name! Amen. 

Father I Trust You With My Life

Can God Be Trusted?

“The way of the righteous is like the first gleam of dawn, which shines ever brighter until the full light of day.” (Proverbs 4:18, NLT)
“The way of the righteous is like the first gleam of dawn, which shines ever brighter until the full light of day.” (Proverbs 4:18, NLT)

With many of our youth today growing up without a father-figure in their lives, it becomes hard for them to trust God and love God. Unlike David, who despite lives challenges, he chose to put his life in the hands of the Lord. In Psalms 31:15, He says, “I trust You, God, because I know You are good, my times are in Your hands.” Are you willing, despite an absent father-figure, poor relationships or trust issues, to release every area of your life to the Father who will never abandon you or let you down? Are you willing to trust Him with every time and season of your life? 

Today, you may be in a situation that you don’t fully understand, but take heart God is a good God, you can trust Him. He is working on your behalf. If you’ll keep your heart surrendered to Him, you’ll begin to see things change in your favour. As you continue to trust Him, He’ll open doors for you. God, will take what the enemy meant for evil in your life, and He’ll turn it around for your good. Keep standing, keep believing, and trust Him. Your times are in His hands! 

“My times are in Your hands…” (Psalm 31:15, NIV) 

Let’s Pray 

Yahweh, thank you for being there for me, today I choose to trust You. Father, I trust that You are working on my behalf. God, I trust You with my whole life, my times are in Your hands. Please help me to stay close to You today, so that I can hear Your voice. In Christ’s Name! Amen. 

Lord Have Mercy On Me

New Year Prayer for Mercy

Mercy is what every repentant sinner seeks. In the book of Matthew the Bible talks about two blind men that no one really paid attention to. No one gave them much of a chance, but Jesus did! All through the Bible we see that He had such great compassion and mercy everywhere He went, and He still has mercy today. 

Like these two blind men, maybe you feel like life has overlooked you. You may feel like the people around you don’t really see what you are going through. Today, know that God sees you. He’ll never overlook you even when people overlook you. He is good and no matter what has happened in your life, remember that His mercy endures forever. 

Today, do what the two blind men did in Mathew 20 when they called on Jesus. Even when people try to quieten you, call even louder. Have confidence that He will hear your cry and have mercy on you too! Be bold and step out in faith, call on Him and trust that He sees you and hears you. God will never overlook you and He will have compassion on you! 

“Two blind men were sitting beside the road. When they heard that Jesus was coming that way, they began shouting, ‘Lord, Son of David, have mercy on us!’ ” (Matthew 20:30, NLT) 

Let’s Pray Yahweh, thank You for responding to my cry and for Your great mercy and grace. Father, sometimes in life I feel overlooked and tired. Lord, please help me to be bold in You, and with Your help I want to step out and act on my God-given faith, so that I may see Your great works come to pass in my life, in Christ’s Name! Amen.

 

As seen on