Exceeding, Abundant, Above”¦

How to Love the Sinner & Hate the Sin

Do you believe that God wants to work in your life exceedingly, abundantly, above all you could ask or think? Do you believe He wants to overwhelm you with His goodness and blessings? He really wants to do exceedingly abundant things in your life, more than you could think or imagine.  

The Scripture, says that no person has ever seen, heard or even imagined the wonderful things that God has in store for those who love the Lord. But we must have faith in what He says and in His power. if we have faith the size of a tiny mustard seed, we can move mountains the Bible says. Faith comes from studying God’s Word. 

Today, make God’s Word your priority. Believe that He will do exceedingly, abundantly, above all you can ask or think. He is faithful to His Word, and He will be faithful to fulfill every promise He’s made to you! 

“Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen.” (Ephesians 3:20—21, NKJV) 

Let’s Pray
Yahweh, thank You so much for Your daily goodness. Father, thank You for blessing me and doing exceedingly, abundantly, above all I can ask or think, You are truly amazing! God, thank You for increasing my faith as I focus on Your Word, in Christ’s Name! Amen.  

Complete Joy

How are you feeling? Are you joyful? When something is full, there really isn’t room for any more. It’s a feeling of complete satisfaction. God wants your joy to be full and complete! But, too many people drag through the day with a sour outlook, no enthusiasm and no joy. Hardly ever smile. No laughter anymore. Everything is a burden.  

Based upon today’s verse, God never created us to endure life; He created us to enjoy life. We’re not supposed to go around with a long face; negative, discouraged, sour and grumpy. Christians, are supposed to be the happiest people on earth. Everywhere we go, we should be so full of joy that we brighten other people’s day. 

Today, choose love by choosing to obey God. That’s how our joy becomes complete. If there’s an area in your life where you know you need to make some adjustments, do it today. Don’t waste another moment living in disobedience. When we obey, it opens the door to His blessings! When we follow His commands, our joy becomes complete! 

“As the Father has loved me, so have I loved you. Now remain in my love. If you keep my commands, you will remain in my love, just as I have kept my Father’s commands and remain in his love. I have told you this so that my joy may be in you and that your joy may be complete.” (John 15:9—11, NIV) 

Let’s Pray
Yahweh, I humbly come to You. Father, I ask for Your peace and wisdom to do what is right in Your sight. God, grant unto me complete and full joy, as I choose love for You and others by obeying Your Word, in Christ’s Name! Amen.  

Catch The Little Foxes

How to Stand With God Through the Storms of Life

It’s been said, “tornados and hurricanes get more news coverage; but in reality, termites do more damage.” Most often, it’s not the big things that happen in life that keep us from being happy; it’s the small things. Most of the time, we’re not dealing with some major crisis like losing a job, a life-threatening illness, or a relationship breaking up. The big things are rare.  

That’s what today’s scripture is saying. It’s the little inconveniences – like not being able to find your car keys, or being in a hurry and getting behind a slow driver. It’s the little interruptions and frustrations that get our emotions worked up and cause us to lose our joy and peace.  

Today, take note, it’s the way we handle the little things that will determine what kind of life we live. When we allow negative thoughts of frustration to come in, we are allowing the little foxes to spoil the vines as the scripture says. Make the decision today to “catch” those foxes by choosing to think on the positive things. Let His Word bring light and life to your emotions, so you can move forward in peace and joy each and every day! 

“Catch us the foxes, the little foxes that spoil the vines…” (Song of Solomon 2:15, NKJV) 

Let’s Pray

Yahweh, today I submit my mind, will and emotions to You. Father, I will focus on Your Word, and not allow the little foxes (the little things) to steal my joy and peace. God, keep me close to You and guide me through life’s frustration, and show me the way I should go, in Christ’s Name! Amen. 

Emotions

What Type of Christian Are You?

Did you know that emotions are God-given? If there’s one thing that can lead you away from your potential, and seeing the awesome plan God has for your life, it’s your emotions. Too often, people allow their circumstances to dictate their emotions and thoughts, instead of the Word of God. 

When we allow our circumstances to dictate our emotions, when we are moved by what we see, or experience, it opens the door for doubt and anxiety to come in. When we allow doubt and anxiety in, we become unstable. We are tossed back and forth. Understand this key: the way you feel today has little to do with what God is actually doing in your life. He’s working behind the scenes whether you realise it or not!  

Today, don’t allow yourself to be tossed around by your emotions any longer. Instead, choose to be stable minded and not anxious by focusing your thoughts on the Word of God. Stand strong in Him so you can confidently embrace the plan He has for you! 

“But when he asks, he must believe and not doubt, because he who doubts is like a wave of the sea, blown and tossed by the wind.” (James 1:6, NIV) 

Let’s Pray
Yahweh, thank You for Your Word which dispels all my doubts and anxiety. Father, I will meditate on Your truth which has become my source of strength and faith. Almighty God, help me to be stable minded, as I set my focus on You. In Christ’s Name! Amen. 

Now Faith = Now Blessings

A Faithful Guarantee

The goal of every believer is to please God. We are told  that faith is what pleases God. It gives substance to the things we hope for and makes them tangible. Faith opens the door to God’s favour and shows our dependence on Him. 

The Bible tells us we’ve all been given a measure of faith, but it’s up to each of us to nurture it, develop it and use it. We develop our faith by surrendering our lives to God and meditating on His Word. We exercise our faith through our prayer and actions. Today’s verse starts by saying, “Now faith.” It’s not “later” faith or “one day” faith. We have to have faith for today, right now.  

Today, do you believe that God has blessings in store for you, right now? Do you believe He wants to pour out His favour on you right now? Put your faith into practice by speaking and believing that His promises are coming to pass right now in your life. Use your “now” faith and see “now” blessings! 

“Now faith is the substance of things hoped for, the evidence of things not seen.” 

(Hebrews 11:1, KJV) 

Let’s Pray  

Yahweh, thank You for the gift of faith that can move the mountains of trials in my life. Father, I choose to trust Your promises which are a lamp to my feet and a light to my path. Oh God, show me how to totally surrender to You, so that I can continue to grow in faith. I really want to please You in every area of my life, in Christ’s Name! Amen.

Let Freedom Reign

We live in a world where not everyone is free. Freedom is based on race, gender or money. The good news is God’s freedom is not partial. The Word says, “where the Spirit of the Lord is, there is freedom” and God’s freedom is free for everyone! It doesn’t matter what your nationality, heritage or gender is, or what your family name is. It doesn’t matter how much money you have or don’t have; God wants you free from everything that would hold you back from your relationship with Him! 

Today, God wants to pour out His abundant blessing on all who honour Him and do what is right. In fact, the Bible says in Galatians, that in Christ, there is no Jew or Greek or even male or female. That means God’s not judging you based on physical conditions. He’s looking at your heart. He’s looking at the gifts He’s placed inside of you, and is offering you His freedom. 

Today, don’t let the enemy lie to you and tell you that God is blessing everyone else but you. Look for the ways He is pouring out blessings in your life. Thank Him for His acceptance, love and freedom. Focus on honouring Him and doing what is right, and you will be free in mind, body and Spirit, and you’ll see His hand of blessing in every area of your life! Hallelujah! 

“…God does not show favoritism but accepts men from every nation who fear Him and do what is right.” (Acts 10:34—35, NIV) 

Let’s Pray 

Yahweh, thank You for loving and accepting me and setting me free. Father, my desire is to do what pleases You, and honour You with my attitude, words and actions. Holy Spirit, show me if there is any area that isn’t pleasing to You, and help me eradicate it today. God, I want to live as an example of Your goodness all the days of my life. In Christ’s Name! Amen. 

Words For Good Or Evil

The Devil Does Not Shoot BlanksThe Devil Does Not Shoot Blanks

This week I have felt the wrath of someone’s tongue, as well as wise words spoken to encourage and uplift. It’s easy to use words as a weapon. We’ve all either been “cut” by the words of others, or we’ve used words to put someone “in their place.” The truth of the matter is that when we use words recklessly, we are not being wise.  

Scripture tells us that the tongue of the wise brings life and healing to others. Throughout your day, look for ways to be wise with your words. Find something nice to say about someone. Share an encouraging word. Let your words bring healing to those around you. You can change a person’s life by sharing a kind word, a gracious word, a wise word. 

Today, choose wise words that build up and not tear down, remember words are like seeds. When you plant words of life and blessing into others, you will reap a harvest of blessing in your own life in return. But when you use words to cut, cuss and tear down, you will reap that harvest. Be wise today and bring healing! 

“Reckless words pierce like a sword, but the tongue of the wise brings healing.” (Proverbs 12:18, NIV) 

Let’s Pray

Yahweh, thank You for Your wise healing Word. Father, I choose to follow Your lead and be wise. I submit my tongue to You, and commit to use it for good and not for evil. God, show me ways to be a blessing to others. Help me find creative ways to encourage the people You have placed in my life, in Christ’s Name! Amen.

God Make Me A Sower

"You are the salt of the earth. But what good is salt if it has lost its flavor?" (Matthew 5:13)

In the book of Genesis, God set up a system of seedtime and harvest. Everything God does starts with a seed. The Bible also tells us that He gives seed to the sower. In other words, if you are a person who has a desire to bless others and sow seed, God will make sure you have plenty to give.  

Notice in today’s verse what happens when we generously sow seed, we increase more! Just like planting a seed in the natural brings a natural abundant harvest, planting a spiritual seed brings a spiritual abundance. You can’t outgive God! The Scripture says that He will pour out blessings on you that you can barely contain. God’s blessing goes way beyond the financial realm. He wants you to have blessed relationships, good health and a happy career.  

Today, why don’t you take a step of faith and look for ways to start sowing? What do you have in your hand? Can you start by giving a smile and sowing joy? Do you have five pounds to help someone who is homeless buy some food? Choose to be a blessing and watch how God brings increase in every area of your life. 

“There are those who [generously] scatter abroad, and yet increase more; there are those who withhold more than is fitting or what is justly due, but it results only in want.” (Proverbs 11:24, AMP) 

Let’s Pray Yahweh, today I want to be a sower. Father, help me to see the people around me the way You see them, so that I can bless them the way You want to bless them. God, thank You for Your faithfulness in my life as I do my best to be obedient to Your Word, in Christ’s Name! Amen. 

Why Worry?

With infection rates going up, our children about to head back to school, and the economy the lowest it’s ever been, it’s easy to worry. What are you worrying about today? To worry means to allow something to revolve in your mind over and over again until it stresses you out. God doesn’t want you to live worried or anxious about anything. He knows that worry steals your peace and joy. It affects every area of your life negatively. Have you heard the saying, “Don’t worry yourself sick?” That’s because worrying affects your physical and mental body. It even affects your sleep.  

The Bible says you won’t ever gain anything by worrying; in fact, you’ll lose precious moments that you can never get back again. The good news is that God has promised that you can have victory over worry. It starts by making the choice to trust in Him. When you cast your cares on Him, He will give you His peace, which will eradicate your worry. Hallelujah! 

Today, why not put an end to worry in your life. Choose to feed your faith and fill your mind with God’s promises of peace. As you focus on God’s Word, and spend time in conversation with Him, He will drive out worry and fill your heart with faith and expectancy, and you will overcome in every area of your life! 

“Can any one of you by worrying add a single hour to your life?” (Matthew 6:27, NIV 

Let’s Pray Yahweh, today I give You permission to put an end to worry in my life. Father, I have decided to feed my faith by studying Your promises, and declaring Your Word over my life. God, help me to totally trust in You today and every day, in Christ’s Name! Amen.

Lean On Me When You’re Not Strong

Biblical Quotes and Ways to help you Overcome Rejection

This year, this month, this week has been strange to say the least, with unprecedented difficulties. We are facing a situation that seems like it has no logical solution. Sometimes we have to turn our minds off, stop trying to figure it all out, stop overanalysing, and stop researching everything. When you don’t see the answer in the natural realm, it’s time to stop leaning on your own understanding and choose to trust God. 

Scripture says that we can’t lean on our own understanding. Did you know our thinking can be a distraction to that place inside where God speaks to our heart. Our minds can allow fear and dread to distract us from what God is trying to tell us. We have to take time to shut off the distractions, shut off fear, and listen to what’s going on inside of us. That’s where faith rises up. That’s where all of a sudden you’ll feel a spark of hope, even when things look impossible. Hallelujah! 

Today, no matter what things looks like in the natural, choose to lean on Him. When situations have no logical solution, trust God. Trust that He has favour in store for your future. Trust that something good is about to happen. Trust Him because He alone can take you to new levels in every area of your life!  

“Trust in the Lord with all your heart and lean not on your own understanding.” (Proverbs 3:5, NIV) 

Let’s Pray 

Yahweh, thank you for always being there for me to lean on. Father, today I need to lean on You, the load seems very heavy. I trust and believe that You are working things out for my good, despite what I see in the natural. God, I won’t put my confidence in what I see, but I will trust in Your every Word, which has never failed and remains true forever, in Christ’s Name! Amen.

God’s Word Will”¦

Romans 10:17 says that faith grows as we read and study His Word. Faith, in turn, produces patience, and when we allow patience to have its perfect work in us, we will lack no good thing. God wants you to be perfect and complete, living in His abundance, and lacking nothing on this earth.

Now, that may seem like a stretch from where you are today, but in an instant, things can turn around. God has set up a system of blessing for you, and it starts with His Word. The Bible says that God has given each of us a measure of faith. We all have faith, and it’s up to us to develop it through the Holy Ghost.

Today, no matter where you are in the process of life, keep moving forward by reading and hearing God’s Word. God’s Word is alive. God’s Word will heal your heart and restore your soul. God’s Word will produce patience in your life so that you can move forward, being complete and lacking nothing all the days of your life!

“Knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing.”

(James 1:3-4, NKJV)

Pray With Me
Yahweh, thank You for Your Word which lights my path and directs my way. Thank You for its healing power. Thank You for the restoration it brings. I choose to put You first. I choose to meditate on Your Word, knowing that it will increase my faith and bring me patience. God, place Your Word in my mind so I can move forward, lacking nothing, in Jesus’ Name! Amen.

The Bank of England has a Diversity Problem

The Bank of England has a Diversity Problem

A nine-strong committee look pretty similar: eight white men and white woman. This is the body that guides Britain’s economy and that is suppose to represent the diverse community the UK now represents.

Their monthly votes on interest rates ultimately determine how far our money goes.

Yet they don’t look anything like the people whose lives they have so much influence over, why is that? Its because the Bank of England has a Diversity Problem

The UK population is made up of different ethnicities. 87% of people are White, and 13% belong to a Black, Asian, Mixed or Other ethnic group and Women make up half of the UK population. Astoundingly 0% of the Monetary Policy Committee belong to a Black, Asian, Mixed or other ethnic groups and women make up one ninth of the committee. Shocking!

Mark Carney current governor is in fact, the 120th in a continuous line of white men to have headed the Bank.

It’s plain obvious the Bank has a diversity problem. But this is not a isolated issue as many other organisations in Britain have this very same problem.

The Public Accounts Committee (PAC) said last month that the Bank was some way off its diversity targets for next year “with little evidence the gap is closing quickly enough”.

Joanna Place the Bank’s chief operating officer also said: “In terms of diversity and inclusion, we have done a lot more than just gender and ethnicity.

“We have a number of staff networks. We have inclusive events. We have a wellbeing policy. We have done a cognitive diversity survey. We have started to look at social mobility,” she added.

Unfair

The Bank’s search for a new governor kicked off earlier this week and many are hoping that this could herald the start of a new era with a black governor at the helm for the first time in its history. However, Wendy Carlin, a professor of economics at University College London, says the problem is not with the Bank of England, but the economics profession itself.

Minorities quit Bank of England as it fails on diversity

More troubling were the committee findings into the proportion of BAME employees at the organisation, with an increase of just 3 per cent between 2015 (15 per cent) and 2018 (18 per cent), and no increase between 2017 and 2018.

Just 5 per cent of employees working at senior management level came from a BAME background in 2018. This is not a coincidence.

Ethnic minority employees are leaving the Bank of England in disproportionate numbers and feel less comfortable with the organisation’s culture, according to internal research.

The Bank’s non-executive directors admitted that the “BAME [black, Asian and minority ethnic] resignation rate was above that for the Bank as a whole” and said that it was actively addressing the problem, according to minutes of a recent meeting. But that’s not enough.

Statistics already show that BAME workers in UK are third more likely to be underemployed — report and probibly less likely  to study economics, let alone get a job in the sector. TUC says study highlights a waste of black, Asian and minority ethnic talent and urges more effort to tackle discrimination at work

“We know this is part of a much bigger story. BAME workers are more likely to be unemployed, paid less, and aren’t getting enough of the top jobs. Employers and the government cannot afford to ignore these problems. They must now take real action to tackle underemployment and pay discrimination.”

The former business secretary Sajid Javid had called on businesses to do more to support the careers of black and minority ethnic (BME) workers and commissioned Ruby McGregor-Smith, the chief executive of the facilities management company Mitie, to undertake an independent review of BAME progression at work. The review is due to report by the end of this year.

Dr Heffernan says the profession itself should try to make sure it is attracting the widest possible pool of applicants.

“How you word a job will define someone’s right to apply. If you’re not getting the right kind of applicants then describe the job differently and see what happens.”

Christian’s can help

If the Church put more effort into actively encouraging its members to work in professions that would benefit greatly from a strong moral compass, and then support them in those roles, just think what benefit to our country there might be.

Facts about the The Monetary Policy Committee (MPC)

The Monetary Policy Committee (MPC) is made up of nine members — the Governor, the three Deputy Governors for Monetary Policy, Financial Stability and Markets and Banking, our Chief Economist and four external members appointed directly by the Chancellor. 

External members are appointed to make sure that the MPC benefits from thinking and expertise from outside of the Bank of England. A representative from HM Treasury also sits with the MPC at its meetings. The Treasury representative can discuss policy issues, but is not allowed to vote. They are there to make sure that the MPC is fully briefed on fiscal policy developments and other aspects of the Government’s economic policies, and that the Chancellor is kept fully informed about monetary policy.

Each member of the MPC has expertise in the field of economics and monetary policy. Members do not represent individual groups or areas — they are independent. 

MPC members serve fixed terms, after which they may be either replaced or reappointed.

The PAC has called on the bank to provide a report setting out the additional steps it will take to ensure it meets its diversity targets by June 2019. 

Godinterest’s Manifesto of Ethics

To promote freedom of religion — Violations of religious freedom are increasing globally in scale, depth and blatancy. Carried out by both government and non-state actors, they range from the mundane to the extreme (e.g. genocide).

To promote freedom of expression and internet freedom — Freedom of expression is an essential part of a properly functioning democracy and a free society. People should be free to express themselves both online and offline. But in many parts of the world freedom of expression is under threat.

To be a inclusive social network — We aim to share multiple voices and perspectives. We prohibit and will remove Offensive material that has been reported to contain (e.g., Pornographic material, hate speech, encouraging violence against others, etc)

To respect one’s right to remain anonymous — Our users place their trust in us to keep them safe, and, in some cases, anonymous. We view safeguarding that trust and protecting our users’ private information as vital to what we do.

What Does It Mean to Overcome Evil with Good?

The Good, the Bad and the Ugly of Agile Methodologies

What does Romans 12:21 mean by saying, “Do not be overcome by evil, but overcome evil with good”? Let’s start off by drawing out some word meanings with the help of Strong’s Dictionary:

  • the word overcome (Gk. Nikao) refers to: victory, conquer, prevail, subdue, and come off victorious (implying a battle)
  • the word evil (Gk. Kakos) refers to: bad, inwardly foul, rotten (poisoned), flowing out of a morally rotten character.
  • the word good ( Agathos) refers to: “intrinsically good, pointing to what originates from God and is empowered by Him in their life”

We know from experience that what 1 John 5:19 says is true, that the whole world lies in wickedness. Crime is rampant, just check out the news. Offenses are everywhere both offline and online. People hurting people, damaging and victimizing others with words and deeds. And people are rarely apologetic nowadays. Corrupted by sin and without Christ in this world, we can’t expect any better from most of the people out there.

In the midst of this culture and environment, what is a Christian to do? How is he to act and respond? Romans 12:21 instructs the believer to observe 2 things:

  1. Do not be overcome by evil.
  2. Overcome evil with good

Do not be overcome by evil

We can apply this in so many ways:

  1. Do not be discouraged. If you’re in an environment where all the wrong things are happening to others or even to you, whether repeated offenses or unfairness is the norm; don’t be discouraged. In His time, justice will be restored and what is needed to come out will be brought to light. Ecc. 3:17 Job 12:22
  2. Do not be influenced. In an environment where wrong is the normal practice, the Christian may sometimes be tempted to do as others do, thinking that it won’t make a difference, or thinking that doing wrong pays off, or thinking that since everybody’s doing it, it must be okay. Choose to remain honest even if your peers are into plagiarized work and cheating. Stay honest even if your peers are cheating on work hours, sleeping on the job, goofing off, inflating work hours done. Stay honest even if other businesses cheat on their customers. Leviticus 19:36
  3. Do not be intimidated. Edmund Burke is attributed to have said, “The only thing necessary for the triumph of evil is for good men to do nothing.” John Stuart Mil said, “Bad men need nothing more to compass their ends, than that good men should look on and do nothing.” Many times, it is the wrongdoers who are brave and aggressive in their ways, making no apologies about what they do and say. Christians, in the desire for peace may feel forced to stay quiet. Now, not every issue should be a battle we fight others over for. But at times, we need to make our stand known if it helps bring enlightenment even to just one person. Speak your mind when God gives an opening. Answer a curious question when somebody asks your view. God promises to teach you what to say. Luke 12:12

Overcome evil with good

We can apply this in so many ways:

  1. Do good to your enemies. The enemies Matthew 5:44 points to are those who do wrong against you and who just feels hatred towards you for no valid reason. It may be tempting to give them a dose of their own medicine or to take revenge but the verse says to love them instead. That does not necessarily mean to go out of your way to be best buddies with them, consent to their wrongdoing and to suffer repeated abuse. In the context of agape love, it means to desire their highest good. You can and should pray for God to bless them. Pray for God to bring enlightenment and salvation in their lives. You never know when your goodness will cause repentance to dawn on them, “heaping coals of fire on their head.”
  2. Do good and do it without expecting anything in return. Good works are rewarding to you personally and to others. The good you do will bring some fruit in their lives; gratefulness, hope, cheerfulness, and more. Often, good works are contagious. The good you do tend to get paid forward by others.

How Long Will I Be Allowed to Remain a Christian?

How Long Will I Be Allowed to Remain a Christian?

Following Douglas MacKinnon’s article, published April 21st, 2018, on the Fox News website, the former White House and Pentagon official, plus author, raised this very delicate question:

How long will I be allowed to remain a Christian?

This question sent me into a very complex journey.   M. MacKinnon, asks why do so many, not practice the very simple rule of “Do unto others as you would have them do unto you”.   It is regarding the fact the many Christian citizens of the United States are under the impression their faith is not respected. It has been ridiculed, diminished and attacked on a daily basis.

Will this persecution, Christian families face, eventually cause them to renounce their faith in order for them to keep their job so they can provide for their families?

What God says about keeping faith

Jesus told us if we were to believe in Him, we too would be persecuted. It is obvious that many suffer physically for being Christians, in different parts of the world. Many of us are free from physical persecution but still are suffering for our faith. But it is very important to recognize there is a big difference in the way we experience our faith depending on the area we actually live in this world.

1 Peter 2.23

When He was reviled and insulted, He did not revile or offer insult in return; when He was abused and suffered, He made not threats of vengeance; but He trusted Himself and everything, to Him Who judges fairly.

God knew we would struggle with unbelief because persecution often brings us to questioning our faith! But God shares many scriptures in the Bible to help us during those times.

1 Thessalonians 2:13

And we also thank God continually because when you received the word of God, which you heard from us, you accepted it not as a HUMAN WORD, but as it actually is, the word of God, which is indeed at work in you who believe.

I took the time to ask a very good friend of mine, my pastor, what were his thoughts on that matter. Here’s what he said:

Persecution toward Christians is very edifying! You basically are a Christian or not. Persecution separates those who wish to follow the Lord and those who will eventually stop. It defines the Christian. It pushes him/her to make sincere and difficult choices.  

We become desperate during persecution time, but you also live incredible things with God through that! You bow down, kneel down and look to God.

Sometimes in our faith, we become very comfortable, indifferent or even complacent. We lose our thirst for God. But during times of persecution, it can bring us back to where we should be.   Our relationship becomes more intimate as we grow in our faith, as we are willing to accept suffering as a privilege.    

On a personal note, I was sick with C Difficile for many months and it brought me close to death, but it also made me realise how special of a relationship I have with our Father.   I felt at one point, lying on that hospital bed, there was just Him and me, staring at each other. He asked me one question: Do you still believe?

We know all the hardship will either make us stronger or we will lose our faith. We just can’t “believe” only when life is easy. But if we expect it -persecution, just like Jesus told us too, we can prepare for it.

We need not to forget that God intervenes during persecution. History shows us there are revivals and awakenings in different parts of the world, which has brought millions and millions of people to God when there was no hope left. (Beardsley, 1912)

Our God is not shaken by what might happen in the world or by what gets to be written in the newspaper even if it is a bit scary and sometimes, discouraging. Our God is strong. That’s why we need to rely on Him, look to Him only and read very carefully His words. Take courage in them. They will surely bring you peace when nothing else can.

-Smile.

Should I Do Yoga if I am a Christian?

Recently I’ve been on a spiritual journey that includes deep prayer, meditation, and mindfulness to help me to connect with God. At the same time, I’ve also been on the hunt for some low-impact stretching that could potentially help with chronic pain in a natural way.

Meditation and stretching. Put those two together and what do you get?

Yoga.

So, I’ve said I need to stretch. And I find that meditation brings me closer to God. These all naturally come together in the form of yoga. But, as a Christian, should I do yoga? Am I allowed? Will Jesus love me less?

Well, first, let’s see”¦what does the Bible say about the word “yoga”? Nothing. Zero. There’s no record of that word being used.

So now what do I do? Since the Bible doesn’t talk about yoga specifically, I have to use the brains God gave me to dig a bit deeper. Then I can determine how best to deal with this current cultural trend.

Let’s start with a few of the basics:

Yoga began as a spiritual disciple in Hindu which includes breath control, meditation, and static postures of the body. Some people who practice yoga are active Hindus or Buddhists. Many are not.
In the western world, yoga is a broad term that is often descriptive of people engaging in the physical body postures that encourage strength and stamina. Sometimes this is combined with meditation for mental strength, but not exclusively. Some yoga classes used sacred words such as “Om”, “Namaste”, and certain chants that hint to Buddhism and Hinduism. Other classes make no reference to the spiritual world at all and are simply a form of physical exercise. Yoga potures have Sanskrit names that have spiritual meanings. Many times these are replaced with English names that simply describe the form the body is taking. (For instance, “lotus” has become “criss-cross applesauce”.)

The word “yoga” in Sanskrit means “yoke” or “union with God”. God tells me to not worship another god, and I must obey.

So I know that yoga started as an ancient spiritual practice of another religion which should lead me to move forward with caution. But I also know that Jesus came to redeem all things.

Is it possible to engage in a moderated form of yoga that feeds our Christian souls, or should we avoid it altogether? Can we be aware of the potential pitfalls and dangers of the spiritual side of yoga and then practice it in a meaningful way with a Christian bent and attitude?

The famous American minister John Piper seems to think that we can’t. He says we should avoid yoga completely, citing it as antithetical to Christianity.

Don’t get me wrong, I think Piper has some good things to offer. But in this situation I tend to think that maybe he’s throwing the proverbial “baby out with the bathwater”.

Christians have often taken “secular” symbols or practices and re-stored them into something that is healthy and even God-glorifying. Take Christmas, for example. December 25, the day on which we now celebrate Jesus’ birth, was reclaimed from the pagans. That date was redeemed from a pagan holiday to a Christian celebration.

Jesus has come to redeem all things. Even pagan holidays. Possibly even stretching and meditation and breathing?

Over the ages, Christians have used wisdom and the discernment to choose what is right for them as individuals and as a Body of believers. To apply Jesus’ redemption to various non-Christian things.

“Everything is permissible but not everything is beneficial.” 1 Corinthians 10:23

So I need to decide if yoga could be beneficial (or detrimental) to me. In my case, I truly believe God has given me the wisdom and discernment to be able to stretch and strengthen my body without accidentally worshipping a false god. I even believe that I can meditate and breathe while I simultaneously reflect and contemplate how incredible God is. All without slipping into the devil’s snare.

But I am aware that this may not be the case for all people.

Personally, think that I can apply the idea of a “yoke” or “union with God” in yoga to my relationship with Christ. But that doesn’t mean I’ll just sign up for any yoga class that is offered. I need to be wise and first ask questions about how spiritual a class is before taking it. For my own purposes, I tend to learn at home with videos, so there’s not much of a risk of me getting caught in an awkward situation. If something gets a little weird, I can just turn it off.

Holy Yoga is a practice that is gaining traction, offering the grounding of the Gospel while reframing the positive aspects of yoga in a Christian way.

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship.”

So as I‘m making a decision about yoga (or anything in my life!), I need to ask if it creates a risk of becoming a detriment to my walk with Jesus. If so, then I absolutely shouldn’t do it! But if yoga can be practiced in a way that is healthy to my body and mind, while drawing me closer to Christ with mindfulness and meditation, then is it possible that even John Piper can’t argue with that?

What Does #MeToo: Stories of Sexual Abuse, Harassment Have to Do with You?

How to cope with a mis-sold job

There is a concept that some in the field of neuroscience call “increased integration.” Apparently, when someone tells his or her story and is truly heard and understood they feel a greater sense of emotional and relational connection, decreased anxiety, and a greater awareness of and compassion for others’ suffering.

In recent months the #MeToo  has spread virally as a two-word hashtag used on social media in October 2017  by women around the world who shared their experiences of sexual harassment and assault on social media.

The allegations of sexual assault and rape against Hollywood producer Harvey Weinstein also saw tens of thousands of people taking to social media to share their stories using the hashtag, ‘#MeToo’. Additionally, an assertion that being “touched upon the metro” should be a “non-event” also provoked fury.

“There is a line, obviously, between [sexual] desire and realization, and some cross it and some don’t.”

Thanks to women coming forward to tell their stories about being raped, fondled or harassed by men, we can now see the prevalence of this practice.

The tweets show that people of all ages, genders, backgrounds and sexual orientations are vulnerable to sexual violence.  The perpetrators also ranged in age, background, and ethnicity.

So what could possibly be fueling this upsurge in harassment?

Perhaps the breakdown of morality, lack of a spiritual life and old-fashioned selfishness. But is that all there is? There have been men who exhibit high morals who have harassed women. There have also been Pastors who have done the same.

So what is the common denominator?

Pornography!

The Internet is really really great”¦ FOR PORN!
I’ve got a fast connection so I don’t have to wait”¦ FOR PORN!
There’s always some new site”¦ FOR PORN!
I browse all day and night”¦ FOR PORN!
It’s like I’m surfing at the speed of light”¦ FOR PORN!
The Internet is for porn!
The Internet is for porn!
Why you think the net was born?
Porn! Porn! PORN!

In 2003, these lyrics were heard on the Broadway stage courtesy of Jeff Marx, Robert Lopez and the puppets of musical show  Avenue Q. It would quickly become a famous Internet meme and catchphrase. But why?

In the last 30 years, pornography has grown to be a multi-billion dollar a year industry. Today’s children live in a digital world that has embraced sexuality. Images of sex abound on the internet, and are freely accessible to children with the simple click of a computer button, or by downloading an image on a cell phone.

Pornography is not just something a few men view in the late hours in the privacy of their homes.

According to recent statistics at least 70 percent of porn is downloaded during work hours (9 am to 5 pm).

The wages of sin are enormous when pornography is involved.

“The societal costs of pornography are staggering. The financial cost to business productivity in the U.S. alone is estimated at $16.9 Billion annually ; but the human toll, particularly among our youth and in our families, is far greater.”

I heard from a young woman the other day who didn’t get why I was anti-porn. “It’s a great way for my fianc, to meet his needs when I’m not in the mood. I don’t want him to keep bugging me if I’m not into it that night. And he shouldn’t just have to ‘deal’ with frustration, either.”  

So What’s Not to Love About Porn?

Well, Patrick F. Fagan, Ph.D, psychologist and former Deputy Assistant Health and Human Services Secretary research states that pornography hurts adults, children, couples, families, and society. It also states that among adolescents, pornography hinders the development of a healthy sexuality, and among adults, it distorts sexual attitudes and social realities. In families, pornography use leads to marital dissatisfaction, infidelity, separation, and divorce.

The average age when a man is first exposed to pornography is at 11 years of age and the largest consumers of porn are 12 to 17-year old’s. Victor Cline, a psychologist, documented how men become addicted to pornographic materials, then begin to desire more explicit or deviant material, and finally act out what they have seen.

He maintained “that memories of experiences that occurred at times of emotional arousal (which could include sexual arousal) are imprinted on the brain by epinephrine, an adrenal gland hormone, and are difficult to erase. This may partly explain pornography’s addicting effect.”

The next step is escalation. Previous sexual highs become more difficult to attain; therefore users of pornography begin to look for more exotic forms of sexual behavior to bring them stimulation and so on.

A Biblical Perspective?

God created men and women in His image (Gen. 1:27) as sexual beings. But because of sin in the world (Rom. 3:23), sex has been misused and abused (Rom. 1:24-25). The act of sex was originally meant to bring a husband and wife into a close, intimate relationship that only they could share. Pornography attacks the dignity of men and women created in the image of God. Pornography also distorts God’s gift of sex which should be shared only within the bounds of marriage (1 Cor. 7:2-3). After years of watching it, consciences become  smeared and he or she can no longer see what is right and wrong. – Timothy 4:2

Are You Addicted?

Some of you reading this may have already developed an addiction to porn. If you see any of the patterns I’ve described above in your life, you need to put the brakes on right now. Is porn beginning to control your life? You can’t put it down — you keep going back for more? Perhaps you find yourself needing to see increasingly graphic pornography. You’re starting to take risks or act out physically for sexual thrills.

“Do not be conformed to this world, but be transformed by the renewing of your mind”¦” Romans 12:2

The Bible also warns against the misuse of sex. Premarital and extramarital sex is condemned (1 Cor. 6:13-18; 1 Thess. 4:3). Even thoughts of sexual immorality (often fed by pornographic material) are condemned (Matt. 5:27-28). Christians, therefore, must do two things. First, they must work to keep themselves pure by fleeing immorality (1 Cor. 6:18) and thinking on those things which are pure (Phil. 4:8).

General pornography stats

  • Every second 28,258 users are watching pornography on the internet
  • Every second $3,075.64 is being spent on pornography on the internet
  • Every second 372 people are typing the word “adult” into search engines
  • 40 million American people regularly visit porn sites
  • 35% of all internet downloads are related to pornography
  • 25% of all search engine queries are related to pornography, or about 68 million search queries a day
  • One-third of porn viewers are women
  • Search engines get 116,000 queries every day related to child pornography
  • 34% of internet users have experienced unwanted exposure to pornographic content through ads, pop up ads, misdirected links or emails
  • 2.5 billion emails sent or received every day contain porn
  • Every 39 minutes a new pornography video is being created in the United States
  • About 200,000 Americans are “porn addicts”

Valerie Hughes co-wrote this post and is the founder of Sufficient Grace Ministries offering hope and healing to women who have been involved with a porn addiction. Her current book “When Porn Takes the Place of Love” tells of her journey of healing and includes a 10-part Bible Study.  

Disclaimer:  Fighting the stigma faced by sexual violence survivors is a crucial step in forcing the change referenced by Tamblyn. The “#MeToo” hashtag shows that more and more people are ready to share their stories and change the dialogue surrounding sexual violence.  The article attempts to shed light on one of the overlooked influences that help develop a man’s mindset on how they treat women.

 

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