Tag: Pain

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He Will Make Your Wrongs Right

Beyond Your Ability Is Right Where God Wants You

Have you ever been through a challenge that has brought you to tears? It seems like God doesn’t care, or that you are no longer important to Him? But He does care and you are important to Him. He cares so much about every detail of your life. He cares about your thoughts, feelings and emotions. In fact, what you are going through is so important to Him that He records every sorrow and collects every tear you’ve shed.  

You may ask why would God record your sorrows and collect your tears? Because He loves you so much, and He is your vindicator. He’s keeping account of every wrong that’s ever been done to you, so that He can make up for every single one of them. He wants to restore everything that has ever been stolen. He wants to heal every single hurt and pain. He sees the longings and desires of your heart, and you can rest, knowing that He is working things out for your good! 

Today, you are valuable to Him. He has your best interests at heart. He is working to bring restoration and peace to you. Keep standing, keep believing, and keep doing the right thing, because the One who collects your tears will restore every broken place in your life! 

“You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book.” (Psalm 56:8, NLT) 

Let’s Pray

Yahweh, thank You for loving me the way You do. Father, thank You for being my vindicator and the lifter up of my soul. God, I choose to release my tears, hurt, pain and sorrow, knowing that You will make all things new in Your time, in Jesus’ Name! Amen.  

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Forward Ever, Backward Never

Many people don’t fully understand what it means to forget the past. Do I do away with my history? Do I make myself vulnerable again? How do I forget something that’s happened to me?” Some of the biblical definitions of this phrase is to “disregard intentionally, to overlook or to cease reliving the pain.”  

In practical terms, what this verse is saying is that you have to choose to disregard your past, so that it doesn’t keep you from moving forward. That means the good and the bad. Even our past victories can sometimes keep us from rising higher. If we don’t let go of the old, we’ll never be able to embrace the new. 

Today, it doesn’t matter what’s happened in your history, it’s time to forget what‘s stopping you from moving forward. Make the choice today to look forward. Trust that God has a better future in store for you, with greater blessings, favour and massive victories. Hallelujah! Trust Him. As you forget pain, hurt and even some self-cantered victories, press forward and you will see the abundant life the Lord has in store for you! 

“…I focus on this one thing: Forgetting the past and looking forward to what lies ahead.” (Philippians 3:13, NLT) 

Let’s Pray

Yahweh, I choose to forget the past that holds me back and makes me vulnerable. Father, I don’t want anything to hold me back from the good future You have prepared for me. God, I choose forgiveness, and ask that You help me by Your Holy Spirit to press forward in every area of my life. In Christ’s Name! Amen.  

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Justin Bieber Drops a Kanye Bombshell as He Opens up about Leading Worship

“I like making the music that I make,” Bieber said when asked if he would be recording a worship album.

Justin’s has immersed himself in religion in recent years, attending both Churchome and Hillsong services, and now it looks like he’s taking on a bigger role.

On Wednesday night Justin Bieber led worship at a Churchome service in Beverly Hills. Clips from the performance went viral on social media.

He wrote,

Sang at church last night. God is pulling me through a hard season. Having trust in Jesus at your worst times is the absolute hardest. But he is faithful to complete what he started. I also want to thank my wife for being such a huge support in my life through this season ”¦ it says in the Bible count it ALL JOY when you face trials of various kinds. Sounds insane considering when u face trials u feel terrible. But if we are grateful and worship god for what we do have in that season there is so much power in that”¦ whatever pain you are going through just keep telling yourself THIS WONT LAST! Love you guys we in this together

According to TMZ, pastor Judah Smith explained to the congregation that it was time for Bieber to help lead the flock in song after years of being a worshipper.

Bieber says his breakout moment was part of a larger message he wants to spread.

The 25-year-old has been open about his faith – particularly in recent years – attending services at Churchome and Hillsong.

In the caption to an Instagram post featuring a few clips from the evening, Bieber alluded to some recent struggles in life during this “hard season”, but also said he is leaning on his faith to get him through. He also encouraged others who are experiencing difficult times to rely on Christ.

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6 Ways Laughter is Good for You

6 Ways Laughter is Good for You

It’s easy to get bogged down with the pain and suffering of the world. Life is hard, sometimes. No one is arguing that.  

But God also created us to dwell in joy!

Much evidence exists that God meant for us to laugh, to have fun, and to find ways to enjoy our lives. When God created our bodies, he made them in such a way that laughter is actually physically beneficial to us.

Laughter is a natural response to something that we find funny. Not only does laughter lighten our spirits, but it’s actually good for us physically as well.

Groucho Marx said, “A clown is like an aspirin.”

We’ve all heard the old adage, “Laughter is the best medicine.”

And while those quotes don’t exactly come directly from scripture, this proverb is pretty close:

“A cheerful heart is good medicine, but a broken spirit saps a person’s strength.” Proverbs 17:22

So what is it about laughter that is good for our bodies?

Laughter Increases Blood Flow and Respiration.

Do you ever laugh so hard that you feel like you can’t breathe? When this happens, the diaphragm muscles are engaged, respiration system is on overdrive, and blood flow to the brain is increased. All of these responses to laughter are actually good for the body.

Laughter Reduces Tension.

During laughter, muscles are tensed and tight. Afterwards, physical tension and stress is relieved and the body can benefit from that relaxation going forward for approximately 45 minutes.

Laughter Burns Calories.  

Looking for ways to lighten up on the scale? A good belly laugh can help you to lose a few ounces here or there. Plus, laughter may also have the residual effect of producing happiness that helps to minimize stress eating.

Laughter Reduces Pain.  

Giving a boost of feel-good chemicals (endorphins), laughter can actually reduce pain. Possibly like the aspirin to which Groucho Marx was referring?

Laughter Boosts the Immune System.

Cortisol and adrenalin are flight-or-flight hormones secreted during stress. Laughter can decrease these stress hormones and increase the cells that fight infections, improving your body’s ability to protect you from disease.

Laughter May Increase Life Span.

One study conducted in Norway has shown that people may actually live longer when they have a strong sense of humor. This may be particularly true for those who are fighting against cancer.

If your daily life doesn’t bring you as many funny moments as you need to really laugh, try being intentional about including laughter in your life. Sign up for a joke-a-day email. Subscribe to a funny YouTube channel. Keep a laughter journal so you can relive funny stories in your memory and bring up positive endorphins and laughter.

When all else fails, you can actually fake laugh. While it doesn’t have exactly the same results as real laughter, if you do it enough (especially with a friend) it can often turn into real laughter and provide numerous health benefits.

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Miscarriages: Do We Really Mourn With Those Who Mourn?

Unless you have lost a child, you can never really sympathize with a woman who has suffered a miscarriage. It is a different kind of pain that a parent carries with them on a daily basis until they are able to reach some sort of acceptance or peace about it. Or perhaps we want to believe that they have either accepted the loss or gained peace because we do not want to ‘deal’ with that person. I do not believe that we do it out of selfishness- the reason is more complicated than that. How do you co-mourn when you did not ever meet the child? How do you offer up empty words of comfort when you know that the parent will not want to hear them? Who wants to hear: “Don’t worry, it’s all in GOD’S hands”, or “You will have another one, just have faith”, or even “Pray and ask GOD for strength”.

It has been nearly 34 years since the death of my brother, and I know that my mother has never truly fully healed from that. Jonathan was her first child and she carried him to term, but when he was taken out of her womb, he was stillborn. He may not have been a miscarriage, but he was still a life that was taken away before he got the chance to live. However many months you have carried that child in your womb, that connection is there. Whether you wanted that baby or not, that connection remains. So when you lose that child, a part of you seems to die with that child. Yes, you continue on with your life- you return to work, you eventually have more children (in some cases) and you raise them with all the love that you can give. However, you are not going to forget about that lost child. Every now and then, you wonder about the child, what they could have become, what their personality would have been like, who they would have resembled more. You dream of what could have been and, in some way, you even blame yourself for their death.

A mother’s womb is meant to be a place of security, but instead of producing life, it became a place of death. Perhaps you feel that you have failed as a woman, a wife, and a mother. The emotions that you go through are deep and painful, far deeper than we can ever imagine. Your thoughts are a place of darkness and woe. What can we, as the outsiders, really say to bring comfort?

As Believers, we are meant to rejoice with those who rejoice and to mourn with those who mourn. The truth is, we have become so wrapped up in our own worlds that we struggle to find the words to say, or just how to be around a parent who has just suffered a miscarriage. Many of us feel uncomfortable and awkward- do we pat your back in an effort to offer some physical comfort without ‘overstepping’? Do we quote scripture in an effort to explain away the tragedy and possibly downplay the pain that you are going through? Should we bring ready-made meals to lessen your worries? The question is, do these actions and words show you that we are really mourning with you? Some people will pretend that it didn’t happen, others will avoid you like the plague, worried that you are going to break down in front of them and embarrass them in public (it’s true). Others simply cannot handle seeing that amount of pain in others and will run, while others are simply insensitive and will offer up the same old useless words.

What can we do? What should we say? Can we hug you and let you lean on us when you’re weak? Can we cry with you, for your baby, the little being that we did not get to meet? Can we sit with you and listen as you tell us of your pain, your anger, and possibly the guilt that you feel? Will you provide us with your child’s name so that we may acknowledge his/her individuality? Can we sit with you in your silence, offering our presence as comfort? When ‘sorry’ will just not do, what can we say? We could never profess to understand your pain, it would be an injustice to pretend as though that life didn’t exist, and it would be insensitive to assume that you can ever replace your lost child with another one.

To every parent that has miscarried: at times we outsiders find it difficult to express our sadness for your loss. I personally mourn for every child lost, whether through miscarriage, abortion or other causes. While I cannot understand your pain because I have not experienced such a tragedy, there are many of us who want to truly mourn with you, to offer the comfort that only a person who is close with our LORD can offer. We would gladly take on some of your burdens to give you a moment’s rest from your deep pain. I speak to both the mothers and fathers- find a brother or sister in Christ and share that burden with them. Let them take on that burden in spirit so that you may find rest and eventually open yourself up to receive the comfort that Jesus wants to give you. Woman of GOD, you have suffered through a miscarriage, but that burden that you carry is not yours alone.

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Should I Do Yoga if I am a Christian?

Recently I’ve been on a spiritual journey that includes deep prayer, meditation, and mindfulness to help me to connect with God. At the same time, I’ve also been on the hunt for some low-impact stretching that could potentially help with chronic pain in a natural way.

Meditation and stretching. Put those two together and what do you get?

Yoga.

So, I’ve said I need to stretch. And I find that meditation brings me closer to God. These all naturally come together in the form of yoga. But, as a Christian, should I do yoga? Am I allowed? Will Jesus love me less?

Well, first, let’s see”¦what does the Bible say about the word “yoga”? Nothing. Zero. There’s no record of that word being used.

So now what do I do? Since the Bible doesn’t talk about yoga specifically, I have to use the brains God gave me to dig a bit deeper. Then I can determine how best to deal with this current cultural trend.

Let’s start with a few of the basics:

Yoga began as a spiritual disciple in Hindu which includes breath control, meditation, and static postures of the body. Some people who practice yoga are active Hindus or Buddhists. Many are not.
In the western world, yoga is a broad term that is often descriptive of people engaging in the physical body postures that encourage strength and stamina. Sometimes this is combined with meditation for mental strength, but not exclusively. Some yoga classes used sacred words such as “Om”, “Namaste”, and certain chants that hint to Buddhism and Hinduism. Other classes make no reference to the spiritual world at all and are simply a form of physical exercise. Yoga potures have Sanskrit names that have spiritual meanings. Many times these are replaced with English names that simply describe the form the body is taking. (For instance, “lotus” has become “criss-cross applesauce”.)

The word “yoga” in Sanskrit means “yoke” or “union with God”. God tells me to not worship another god, and I must obey.

So I know that yoga started as an ancient spiritual practice of another religion which should lead me to move forward with caution. But I also know that Jesus came to redeem all things.

Is it possible to engage in a moderated form of yoga that feeds our Christian souls, or should we avoid it altogether? Can we be aware of the potential pitfalls and dangers of the spiritual side of yoga and then practice it in a meaningful way with a Christian bent and attitude?

The famous American minister John Piper seems to think that we can’t. He says we should avoid yoga completely, citing it as antithetical to Christianity.

Don’t get me wrong, I think Piper has some good things to offer. But in this situation I tend to think that maybe he’s throwing the proverbial “baby out with the bathwater”.

Christians have often taken “secular” symbols or practices and re-stored them into something that is healthy and even God-glorifying. Take Christmas, for example. December 25, the day on which we now celebrate Jesus’ birth, was reclaimed from the pagans. That date was redeemed from a pagan holiday to a Christian celebration.

Jesus has come to redeem all things. Even pagan holidays. Possibly even stretching and meditation and breathing?

Over the ages, Christians have used wisdom and the discernment to choose what is right for them as individuals and as a Body of believers. To apply Jesus’ redemption to various non-Christian things.

“Everything is permissible but not everything is beneficial.” 1 Corinthians 10:23

So I need to decide if yoga could be beneficial (or detrimental) to me. In my case, I truly believe God has given me the wisdom and discernment to be able to stretch and strengthen my body without accidentally worshipping a false god. I even believe that I can meditate and breathe while I simultaneously reflect and contemplate how incredible God is. All without slipping into the devil’s snare.

But I am aware that this may not be the case for all people.

Personally, think that I can apply the idea of a “yoke” or “union with God” in yoga to my relationship with Christ. But that doesn’t mean I’ll just sign up for any yoga class that is offered. I need to be wise and first ask questions about how spiritual a class is before taking it. For my own purposes, I tend to learn at home with videos, so there’s not much of a risk of me getting caught in an awkward situation. If something gets a little weird, I can just turn it off.

Holy Yoga is a practice that is gaining traction, offering the grounding of the Gospel while reframing the positive aspects of yoga in a Christian way.

“Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship.”

So as I‘m making a decision about yoga (or anything in my life!), I need to ask if it creates a risk of becoming a detriment to my walk with Jesus. If so, then I absolutely shouldn’t do it! But if yoga can be practiced in a way that is healthy to my body and mind, while drawing me closer to Christ with mindfulness and meditation, then is it possible that even John Piper can’t argue with that?

 

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