Tag: healing

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Hurting Holidays Pt 3

If you are hurting this holiday season remember:

Christ is the hope for the broken-hearted. Pain is real. He felt it. Heartbreak is inevitable. He experienced it. Tears come. His did. Betrayal happens. He was betrayed.

He knows. He sees. He understands. And, He loves deeply, in ways we can’t even fathom. When your heart breaks at Christmas, when the pain comes, when the whole thing seems like more than you can bear, you can look to the manger. You can look to the cross. And, you can remember the hope that comes with His birth.

The pain may not leave. But, His hope will swaddle you tight. His gentle mercy will hold you until you can breathe again. What you long for this holiday may never be, but He is and is to come. You can trust that, even in your holiday hurts.

Be patient and kind to yourself. Give yourself extra time and space to process your hurt, and reach out to others around you if you need extra support.

Find a cause to invest in. There is a saying, “grief is just love with no place to go.” Find a cause that honours the memory of a loved one. Giving time or money to a suitable charity can be helpful, as it gives expression to the love in your heart.

Create new traditions. Hurt changes us. Sometimes it is helpful for us to change our traditions to create a new normal. If you have a holiday tradition that feels unbearable, don’t do it. Instead, consider doing something new… Creating new traditions can help alleviate some of the added sadness old traditions often bring.

Today, you may be overwhelmed, bruised and broken, but there is still goodness to be welcomed and blessings to be claimed this season, even in pain. There will be holidays in the future when you will feel stronger and lighter, and these very difficult days are part of the road to them, so accept whatever gifts God has for you. You may not fully open them for years, but unwrap them as the Spirit gives you strength, and watch the heaviness and hurt disappear.

“And in the same way the Spirit is a help to our feeble hearts: for we are not able to make prayer to God in the right way; but the Spirit puts our desires into words which are not in our power to say.” (Romans 8:26)

Let’s Pray

Yahweh, thank You for Your greatness. Thank You that when I am weak, You are strong. Father, the devil is scheming and I know he desires to keep me from spending time with You and loved ones this holiday. Don’t let him win! Give me a measure of Your strength so that I might not give into discouragement, deception and doubt! Help me honour You in all my ways, in Jesus’ Name! Amen.

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Hurting Holidays Pt 1

people celebrating christmas online

While the rest of the world around us becomes excited and enamoured with our culture’s celebration of the Christmas holidays, some of us struggle through the holiday season – overcome with clouds of depression, and battles with fear and dread. Fractured relationships, divorce, dysfunction, compromised finances, loss of loved ones, isolation, loneliness, and any number of other circumstances become even harder to navigate, due to the often unrealistic expectations of the holiday. For many years in my life, loneliness magnifies, stress accelerates, busyness intensifies, and sadness overwhelms.

There is something about this holiday that intensifies all emotions. The hype begins in October and builds up in the weeks before Christmas and new year, often making it a very difficult time for those of us who have experience loss of any kind. If, like me, you find Christmas is a difficult time, then let’s see if we can figure out a better way of coping together.

Today, I write this word from the depths of my own pain and experience in hopes of helping those who struggle with this season for various reasons. God’s Word and His principles of love, power, and truth are woven into every element of encouragement. Practical suggestions and challenges are presented to help navigate this and every stressful and difficult season. My passion is to bring hope and healing to hearts that are hurting, helping them break free from the burdens of stress, depression and dread, and find a new way of joy and simplicity.

 “The Lord is near the broken-hearted; He is the Saviour of those whose spirits are crushed down.” (Psalm 34:18)

Let’s Pray 

Yahweh, I know only You can help this pain vanish away. Father, I plead for peace and serenity as I fight the pain I am feeling during this season. Send Your hand down to me, and fill me with Your strength. God, I cannot take this pain any longer without Your help! Release me from this hold and restore me. I trust in You to give me the strength to get through this time of the year. I pray that the pain will be gone! It will not hold me down, because I have the Lord on my side, in Jesus’ name! Amen.

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When It’s Okay To Break The Law

After spending a week in France, I came across this true story. During World War II, France was occupied by Nazi Germany. Anyone caught helping Jews would be killed or sent to concentration camps. In the small village of La Chambon, Pastor Andre Troceme and his Protestant church decided to hide Jews in their homes, provide them with new identities, and integrate their children into their schools. This pastor and his parishioners were credited with saving 5,000 Jewish lives. They violated the Nazi’s hateful law and risked their own lives to help others.

During Jesus’ time, a man with a deformed hand had worshipped in the synagogue for years. But on one Sabbath, he met Jesus. Jesus said, “Get up and stand” in front of everyone. As the man got up, he was probably not sure what would happen, but he was willing to obey. And Jesus was willing to demonstrate, especially on the Sabbath, that God was interested in helping and healing his people. Jesus was God’s answer in ushering in his Kingdom of mercy, grace, and restoration. Doing good on any day, especially on sabbath is the best way to live by the will of God. Visit a sick friend, help a single mother, mentor a child. Let’s go and act like Jesus today! And like Pastor Troceme break non biblical traditional law to save lives.

Jesus said to them, “I ask you, which is lawful on the Sabbath: to do good or to do evil, to save life or to destroy it?” (Luke 6:9).

Let’s Pray

Yahweh, today I want to bring your Kingdom into my own family and neighbourhood. Father, please help me and Nudge me to serve you and usher in a culture that saves lives and shows mercy. In your name, Amen.

 

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What Or Who Am I Reflecting?

Like a mirror, when you reflect something, you are exhibiting its likeness. You are displaying its characteristics. the Bible tells us that we should reflect the character and likeness of Jesus. We shouldn’t only have His features, like in a mirror, but most importantly – His attitude.

That may sound like a pretty tall order; after all, Jesus was the Son of God. But remember, when we accept Him as our Lord and Saviour, we become sons and daughters of the Most High God, too. We become empowered by the same Spirit that raised Christ from the dead. That means we have the same spirit of humility—the same strength, the same love, and the same power on the inside. We are equipped to follow His example and do what He did. He went around doing good and bringing healing to others – physically, spiritually and emotionally.

Today, we have to let God work on our attitudes and actions. We have to open the door and invite Him in. Make the decision to open every area of your life to Him. Reflect Him and do good everywhere you go!

“Let this same attitude and purpose and [humble] mind be in you which was in Christ Jesus: [Let Him be your example in humility:]” (Philippians 2:5, AMP).

Let’s Pray

Yahweh, right now I invite You to dwell in my thoughts, my heart and my attitude. Father, I want to be a true reflector of You. A pure reflection of Your  love in everything I do. God, I choose to follow Your example and bring good to others. Help me, in Jesus’ name! Amen.

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God Take Away My Anger And Give Me Peace 

What Would Jesus Pin

The doctors shared the bad news with the family, They were all in shock. After he delivered the bad news gasps, shouts of “no”, swearing and anger filled the room. The spirit prompted me to pray for peace, quoting Matthew 4, I stated “peace be still” in my prayer. No matter what may be going on around you today, you can still live in peace. Scripture encourages us not to let our hearts be troubled. In other words, don’t meditate on all the negative things in this world to the point that it steals your peace.  

Remember, the enemy knows this, and his goal is to steal your peace. He tries to set you up to get you upset. But when you choose to receive God’s peace, then no weapon formed against you shall prosper! Hallelujah! 

Today, if you have fear, worry or anxiety about anything, recognize that those feelings aren’t from God, because He has promised to give you a spirit of power, love and a sound mind. There is tremendous power in peace. When you are at peace internally, you can think more clearly. You can hear the voice of God more easily. You’ll make better decisions. Even your physical body responds to peace. 

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” (John 14:27, NIV) 

Let’s Pray 

Yahweh, thank You for Your gift of peace in my life. Father, I choose to receive Your peace in my heart and hold it close to me always. Despite what happens in life, I receive Your Word as truth and life to my heart and soul. God, I ask for Your healing hands upon the prime minister, his family and the thousands of others who have been unwell by this virus. God, I claim and receive Your promise of peace in our lives today, in Christ’s Name! Amen. 

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Wisdom Wednesdays

**Wisdom Wednesdays**

A few days ago a glass fell out of my hands. I gasped as it hit the floor and shattered into pieces. I paused for a second, before beginning the tedious task of finding all the broken pieces. It took awhile, much care was taken to find the remants of glass before wrapping it in paper for a safe disposal. It caused me to think about brokenness in our own lives. We may have been broken by an unexpected turn of events or consequences of our own actions. We are left hopelessly trying to figure out how to put the pieces back together again. I know just how this feels. Yet I also know that God is able to find every shattered piece of our hearts.

He holds each precious piece in His healing hands. Then instead of preparing us for disposal, He tenderly bonds each piece together again with His love. Sealed by His love we are better than ever. This is the beauty of being broken before God. It is the blessing of surrendering our broken hearts to Him completely. He has a way of putting us back together again, then using every piece of our brokenness for His glory.

Your heart maybe broken today, ask God to be the One to put it back together again. – Sophia Peart

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Struggling Through The Holidays 

Ujima / Collective Work and Responsibility: Team Work

While the rest of the world around us becomes excited and enamoured with our culture’s celebration of the Christmas holidays, some of us struggle through the holiday season – overcome with clouds of depression, and battles with fear and dread. Fractured relationships, divorce, dysfunction, compromised finances, loss of loved ones, isolation, loneliness, and any number of other circumstances become even harder to navigate, due to the often unrealistic expectations of the holiday. For many years in my life, loneliness magnifies, stress accelerates, busyness intensifies, and sadness overwhelms. 

There is something about this holiday that intensifies all emotions. The hype begins in October and builds up in the weeks before Christmas and new year, often making it a very difficult time for those of us who have experience loss of any kind. If, like me, you find Christmas is a difficult time, then let’s see if we can figure out a better way of coping together. 

Today, I write this word from the depths of my own experience in hopes of helping those who struggle with this season for various reasons. God’s Word and His principles of love, power, and truth are woven into every element of encouragement. Practical suggestions and challenges are presented to help navigate this and every stressful and difficult season. My passion is to bring hope and healing to hearts that are hurting, helping them break free from the burdens of stress, depression and dread, and find a new way of joy and simplicity. 

 “The Lord is near the broken-hearted; He is the Saviour of those whose spirits are crushed down.” (Psalm 34:18 BBE) 

Let’s Pray 

Yahweh, I know only You can help this pain vanish away. Father, I plead for peace and serenity as I fight the pain I am feeling during this season. Send Your hand down to me, and fill me with Your strength. God, I cannot take this pain any longer without Your help! Release me from this hold and restore me. I trust in You to give me the strength to get through this time of the year. I pray that the pain will be gone! It will not hold me down, because I have the Lord on my side, in Jesus’ name! Amen. 

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Fighting Faith 

Faith-based Methods For Overcoming Stress

Several years ago, my family and I went through a difficult season. I lost my job; it was an unforeseen and challenging time in our family and in our relationship with God. Although we put our trust in Him, we definitely lived moments where our hope seemed weak and our faith, small. 

The scripture shares a unique story of faith. Large numbers of people were gathered after hearing that Jesus had come home. There were so many people crowded around Jesus that there was no room left in the house, including outside the door of the place! But that didn’t stop four friends of a paralyzed man from having their friend see Jesus. Since they couldn’t get to Jesus through the front door, they made a hole in the roof and lowered the man into the house so he could be healed. 

Faith is radical. 

Mark 2:5 says the paralyzed man had four friends full of faith, willing to risk looking like fools. Yet, “when Jesus saw their faith, he said to the paralyzed man, ‘Son, your sins are forgiven.” 

We don’t know how long this man had been paralyzed. We know nothing about his own personal struggle for faith in God’s goodness and healing for himself. But what we do know is that he had people who loved him and came alongside him who were full of assurance in who God is and what God intended. 

“Now faith is the assurance of things hoped for, the conviction of things not seen.” Hebrews 11:1 (ESV) 

Today, we may need others to stand strong in faith with us. When I lost my job, others came alongside me in faith, full of hope in an awesome God, and trusted that He would end up making something beautiful out of a difficult situation. And praise God He did! God provided me with a better job than I could have ever asked for! 

Let’s Pray 

Yahweh, I thank You so much that I can trust You and put my hope in You. Father, You are a good God, always compassionate and loving to Your people. God help me grow in my faith in You. Mould me and make me into the person You want me to be. In Jesus name Amen. 

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Your Abba Father

man carrying baby drawing their foreheads

God rejoices as your Abba Father. You are His child on the authority of His Word. He ordained you and brought you forth. “You brought me out of the womb; you made me trust in you even at my mother’s breast.” And “From birth I have relied on you…I will ever praise you.” 

The Father wants to cleanse your deep wounds that you received from words and actions in your family. Receive the ministry of Jehovah-Rapha, the healing covenant name of your eternal God, as He works in the core of your being. Receive His healing, blessing, and deep release. The Spirit of your Father lives in you to heal and make you whole. 

The Father of all mercy is ready to bring new life. Receive His cleansing from all hurtful memories, feelings, and emotions. Jesus died to set you free. Release all pain to Him. God promised in His word that He would wash you and make you whiter than snow. 

Today, be blessed as God fills the hole in your heart, those empty spaces, that bottomless pit that craves nearness, affirmation, connection, and significance – and yet fears it is unable to receive it, and runs away from it. Be at peace and receive healing from wounds caused by lack. Receive cleansing from attachment wounds, as Father-God binds you to Himself with cords that cannot be broken. God fed His Son with His words of approval that nourished Him emotionally. Be blessed to rest secure and safe in His love. 

“A voice came from heaven: ‘You are my Son, whom I love; with you I am well pleased‘” (Mark 1:11). 

Let’s Pray

Yahweh, thank you for my life, please heal my heart and fill me with joy. You know I lost my joy because of the things that happened, but I have forgiven those that hurt me. Now, Father, I need You to restore my heart. God, restore unto me the joy of my salvation, and uphold me with Your generous Spirit. Please put the bounce back in my step, and the smile back on my face. In Jesus’ name, Amen. 

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How to Soothe Your Anxious Heart (Pt 3)

When Your Church Fails You: A Message For the Disheartened

Anxiety is not that simple because it is often misunderstood to be simply that a person is stressing too much. There is a distinct difference between the sin of anxiety (fear and worry of being caught in your sin) and the mental health disorder of anxiety that is characterized by physical changes in the brain. Anxiety is both a mental health issue and a spiritual issue. 

In principle, anxiety is a mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one’s daily activities. It often includes panic attacks, post-traumatic stress disorder, and obsessive-compulsive disorder. Sadly, anxiety disorders are on the rise which makes it critical for the Church to understand the epidemic on our hands. 

Anxiety disorders are the most common mental illness in the world, affecting millions aged 18 and older, every year. It is highly treatable, yet only 37% of those suffering receive treatment. People with an anxiety disorder are three to five times more likely to go to the doctor and six times more likely to be hospitalized for psychiatric disorders than those who do not suffer from anxiety disorders. It is developed from a complex set of risk factors, including genetics, brain chemistry, personality, and life events. 

Today anxiety will creep up unexpectedly. It normally happens when we’ve put, too much, on our plate or we say too many yeses. Our body wants to say no. finally, it shuts down in ways we don’t expect. God didn’t design us to hustle 24-7. He designed us to Be Still and Know. To ‘Be still’ means to rest in God’s presence. This verse wasn’t written in the context of taking a spa day. It was written in the context of war. It means to stop; cease striving and stop fighting and acknowledge God. Daily we should learn to be still before our Lord. That means to be un-busy, not hustle and free your mind. We are to prioritize our time with Him and listen to what our bodies need. Rest, exercise, a good bedtime routine, eight hours of sleep, consume healing foods and meditate on God’s word. This is how we war against the battle of anxiety. 

For God has not given us a spirit of fear, but of power and love and a sound mind.” 2 Timothy 1:7 

Let’s Pray 

Yahweh, when I feel crushed by my worries, lift my mind, and help me to see the truth. When fear grips me tight and I feel I cannot move, free my heart and help me to take things one step at a time. When I can’t express the turmoil inside, please calm me with Your quiet words of love. Father, I choose to trust in You, each day, each hour, each moment of my life. 

God, I know deep down that I am in Your grace, forgiven, restored and by Your sacrifice, You have set me free. In Christ’s name Amen. 

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Reflections 

Like a mirror, when you reflect something, you are exhibiting its likeness. You are displaying its characteristics. the Bible tells us that we should reflect the character and likeness of Christ. We shouldn’t only have His features, like in a mirror, but most importantly – His attitude.

That may sound like a tall order; after all, He was the Son of God. But remember, when we accept Him as our Lord and Saviour, we become sons and daughters of the Most High God. We become empowered by the same Spirit that raised Christ from the dead. That means we have the same spirit of humility—the same strength, the same love, and the same power on the inside. We are equipped to follow His example and do what He did. He went around doing good and bringing healing to others – physically, spiritually, and emotionally.

Today, we must let God work on our attitudes and actions. We must open the door and invite Him in. Decide to open every area of your life to Him. Reflect Him and do good everywhere you go!

“Let this same attitude and purpose and [humble] mind be in you which was in Christ Jesus: [Let Him be your example in humility:]” (Philippians 2:5, AMP)

Let’s Pray

Yahweh, right now I invite You to dwell in my thoughts, heart, and attitude. Father, I want to be a true reflector of You. A pure reflection of Your love in everything I do. God, I choose to follow Your example and bring good to others. Help me, in Christ’s name! Amen.

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Release What You Cannot Control

So often in life, we hold on too tightly to things we were never meant to control. It’s hard sometimes, to let go. Struggling to change things and striving hard to maintain order, but when problems mount high and pressures feel overwhelming, we begin to understand more fully how little control we have. 

We look in all different places for help forgetting we can move to our Saviour. We forget that He never changes, and He still holds the power to heal and set free. At times we don’t believe that He can, or wants to, work on our behalf we forget, that He’s still the God of miracles, that He can act “immediately,” that He can do in a moment what might take years for us to work out on our own. 

Today set aside your fears and move towards the saviour, with faith. Move-in close, and reach out to the One who is All-powerful, compassionate, loving, and kind. He knows the wounds and troubles you carry; He knows the pain and worries you feel, He knows how much you try to let go, and fix things. Please trust that your situation or circumstance is not too big for His healing and freedom. God is Able. He is always within reach. He is never far away. He is close. He is with us. He cares. He heals. He restores. He redeems. May His huge grace cover you on this day. 

“Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.” – Psalm 55:22 

Let’s Pray 

Yahweh, I confess our need for you today. I need your healing and your grace. Father, forgive me for trying to fix my situation by myself forgetting how much I need you, above everyone and everything else. I come to you and bring my hurt. God, You see where no one else is fully seeing. You know the pain I carry. The burdens. The cares. You know where I need to be set free, cover every broken place. Every wound. Every heartache. Thank you that you can do far more than I could ever imagine. In Christ’s name. Amen 

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Regret Isn’t Always Bad

Are you living with regret? Regret isn’t always a bad thing. It can point us toward God and beckon us to seek forgiveness when we’ve done something wrong. But when we don’t deal with the regret we have over past choices, it can create heaviness in our hearts. And the longer we hold on to regret, the more condemned we feel. 

Paul gives the key to letting go of regret and living in freedom. He had shared some hard truth with the church in Corinthians — things they needed to hear. But then Paul encouraged them by acknowledging the sorrow they showed for their actions. The kind of sorrow that leads to repentance. As mentioned in today’s scripture. The next verse (11) goes on to show the value of allowing our regret to point us to Jesus.  

Today, let’s remember when we deal with regret the right way, God produces good fruit in us. Let’s acknowledge the regret that weighs us down, then take it to a God who cares. He is ready and willing to help us find healing from our regrets. 

“Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death.” (2 Corinthians 7:10 NIV) 

Yahweh, thank you for your powerful Word that offers hope when I feel weighed down with regret. Father, thank you for showing me the difference between worldly sorrow and the Godly sorrow that leads me back to you. God, whether I’m holding on to regret for past sins or regret about decisions made, forgive me and cleanse me from all unrighteousness help me to find forgiveness and freedom. In Christ’s name, I pray, Amen. 

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Keys

Keys represent access. They represent authority. Whether it’s a key to a building, car, or safety deposit box; if you’ve been given a key to something, it means you have a right to use it. You have access to whatever that key will open.

Friend, because of Jesus, we have the keys to the kingdom of heaven! We have access to all the heavenly blessings and promises that are in the Word of God. And, we have the authority to take hold of those promises.

Today, are you using the keys that you have been given by God? The keys of faith and the power of your words and actions? No matter what you may have need of—be it physical healing, provision, wholeness, freedom from addiction—you have been given the authority to access it in Jesus’ Name! Take hold of those promises by faith and begin to declare that every need is met according to His riches in glory. Take a step of faith and use those keys you have been given to take hold of every blessing God has in store for you!

“I will give you the keys of the kingdom of heaven; whatever you bind on earth will be bound in Heaven, and whatever you loose on earth will be loosed in Heaven” (Matthew 16:19, NIV)

Let’s Pray

Yahweh, thank You for giving me the keys and access to every promise and blessing in heaven. Father, by faith, right now I receive everything You have for me. God, help me stay focused on Your Word which empowers me to live in the victory You have in store for me. In Christ’ Name. Amen.

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Forgiveness – A Heaven or Hell Issue

heaven or hell

Bitterness is a poison that can destroy you, and it never destroys the person it’s aimed at. A way to get through bitterness is to forgive. In prayer there is a connection between what God does and what you do. You can’t get forgiveness from God, for instance, without also forgiving others.

Dr. Les Carter says, “I recall one woman who came to me ten years after her divorce. She was talking about her son’s marriage and her daughter’s graduation. Her ex was going to be at both. She had never resolved the fact that he had rejected her. She kept going over it in her mind, ‘How could he have done this to me? Can’t he see that he just ripped apart a family?’ Her children would say, ‘Mom, we know the facts. We know he did it. We can’t go back and rewrite history.’ She would always come back with those infamous words, ‘Yes, but . . .'”

That is a woman who is so stuck in the past, it’s as if she is willing to hold on to that divorce, to hold on to that anger, as being the defining element in her personality.

Today, if you do not forgive the person who has hurt you, you are making it impossible to receive God’s forgiveness for you. You do not want to cut yourself off from God’s forgiveness. You need that forgiveness for your own freedom and healing, and to release God’s power in your life.


“…If you refuse to do your part, you cut yourself off from God’s part” (Matthew 6:14-15 Msg).

Let’s Pray
Yahweh, I do not want unforgiveness, bitterness, and resentment to define my personality and to make me miss out on the kingdom. Father, with Your help, I can be free from this. God, lead me through every thought and every decision and cleanse my mind, in Christ’s Name! Amen.

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Payday Is Coming

Payday Is Coming

God wants you to live in blessing and wholeness all the days of your life. But in order to experience His promises, we have to keep believing and trusting in Him. That’s what today’s verse is saying: if we will stay in faith, if we will keep believing, keep hoping, and keep doing the right thing, God promises there will be a reward. One translation says, “don’t get discouraged. Payday is coming!” So what are you believing God for today? A better job? Healing? Stronger relationships? Freedom from addiction?

When things aren’t going your way, When you’re tempted to get down just say to yourself, “this may be hard. It may be taking a long time, but I know God is a faithful God. I’m going to keep believing, because my payday is coming.”

Today, as you trust Him and stand in faith, as you boldly declare His promises, you are positioning yourself to receive His blessings. No matter what your circumstances look like, remember, payday is on its way! Hallelujah! Stand firm and experience the blessing and reward He’s promised you all the days of your life!

“So do not throw away this confident trust in the Lord. Remember the great reward it brings you!” (Hebrews 10:35, NLT)

Let’s Pray

Yahweh, thank You for Your good and faithful promises. Father, I choose to trust and believe that my reward is coming, my payday is on its way. God, give me a heart that is fixed on You and fill me with Your peace, as I patiently wait on You, in Christ’ name! Amen.

 

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