Hurting Holidays Pt 3

If you are hurting this holiday season remember:

Christ is the hope for the broken-hearted. Pain is real. He felt it. Heartbreak is inevitable. He experienced it. Tears come. His did. Betrayal happens. He was betrayed.

He knows. He sees. He understands. And, He loves deeply, in ways we can’t even fathom. When your heart breaks at Christmas, when the pain comes, when the whole thing seems like more than you can bear, you can look to the manger. You can look to the cross. And, you can remember the hope that comes with His birth.

The pain may not leave. But, His hope will swaddle you tight. His gentle mercy will hold you until you can breathe again. What you long for this holiday may never be, but He is and is to come. You can trust that, even in your holiday hurts.

Be patient and kind to yourself. Give yourself extra time and space to process your hurt, and reach out to others around you if you need extra support.

Find a cause to invest in. There is a saying, “grief is just love with no place to go.” Find a cause that honours the memory of a loved one. Giving time or money to a suitable charity can be helpful, as it gives expression to the love in your heart.

Create new traditions. Hurt changes us. Sometimes it is helpful for us to change our traditions to create a new normal. If you have a holiday tradition that feels unbearable, don’t do it. Instead, consider doing something new… Creating new traditions can help alleviate some of the added sadness old traditions often bring.

Today, you may be overwhelmed, bruised and broken, but there is still goodness to be welcomed and blessings to be claimed this season, even in pain. There will be holidays in the future when you will feel stronger and lighter, and these very difficult days are part of the road to them, so accept whatever gifts God has for you. You may not fully open them for years, but unwrap them as the Spirit gives you strength, and watch the heaviness and hurt disappear.

“And in the same way the Spirit is a help to our feeble hearts: for we are not able to make prayer to God in the right way; but the Spirit puts our desires into words which are not in our power to say.” (Romans 8:26)

Let’s Pray

Yahweh, thank You for Your greatness. Thank You that when I am weak, You are strong. Father, the devil is scheming and I know he desires to keep me from spending time with You and loved ones this holiday. Don’t let him win! Give me a measure of Your strength so that I might not give into discouragement, deception and doubt! Help me honour You in all my ways, in Jesus’ Name! Amen.

Hurting Holidays Pt 1

people celebrating christmas online

While the rest of the world around us becomes excited and enamoured with our culture’s celebration of the Christmas holidays, some of us struggle through the holiday season – overcome with clouds of depression, and battles with fear and dread. Fractured relationships, divorce, dysfunction, compromised finances, loss of loved ones, isolation, loneliness, and any number of other circumstances become even harder to navigate, due to the often unrealistic expectations of the holiday. For many years in my life, loneliness magnifies, stress accelerates, busyness intensifies, and sadness overwhelms.

There is something about this holiday that intensifies all emotions. The hype begins in October and builds up in the weeks before Christmas and new year, often making it a very difficult time for those of us who have experience loss of any kind. If, like me, you find Christmas is a difficult time, then let’s see if we can figure out a better way of coping together.

Today, I write this word from the depths of my own pain and experience in hopes of helping those who struggle with this season for various reasons. God’s Word and His principles of love, power, and truth are woven into every element of encouragement. Practical suggestions and challenges are presented to help navigate this and every stressful and difficult season. My passion is to bring hope and healing to hearts that are hurting, helping them break free from the burdens of stress, depression and dread, and find a new way of joy and simplicity.

 “The Lord is near the broken-hearted; He is the Saviour of those whose spirits are crushed down.” (Psalm 34:18)

Let’s Pray 

Yahweh, I know only You can help this pain vanish away. Father, I plead for peace and serenity as I fight the pain I am feeling during this season. Send Your hand down to me, and fill me with Your strength. God, I cannot take this pain any longer without Your help! Release me from this hold and restore me. I trust in You to give me the strength to get through this time of the year. I pray that the pain will be gone! It will not hold me down, because I have the Lord on my side, in Jesus’ name! Amen.

 

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