Before the advent of synthetic compounds, injections, and expensive medications, the human body was accustomed to natural herbs and spices. Our planet Earth has thousands of healing plants that grew during biblical times.
Anxiety, worry and tension are some of the most destructive forces we can face. They sap our strength and slowly undermine our faith, keeping us from maturing in the Lord (Luke 8:14).
All meditation is not the same. These seven examples show how Biblical meditation can benefit your health.