Please Take Care of Yourself

As we look at the sad reality in the UK, ethnic minorities are two thirds more likely to die of the coronavirus than their white friends. Although there may be many different factors, the question that must be asked before looking to others, is “what can I do to protect myself?” We may have to subtract in order to multiply, we may have to cut back in order to move forward and have a brighter future. Because we are bought with a price, we must do whatever we can to take care of God’s most precious creation — me!

There is no doubt that being in shape spiritually is the most important kind of fitness. But being in shape physically is just as important. Most of us know our Bible well, we pray often and we know what to do, but then don’t have the physical energy to do anything at all. All three parts of your being physical, emotional and spiritual should be healthy and in sync for you to function most productively.

Today, during this period of the coronavirus, we should do all we can to look after ourselves, remembering that our body is the temple of the most high God, and you must honour Him with the care you take of it. Seek a balanced diet, and try to be healthy and God-honouring in every part of life.

“For God has bought you with a great price. So use every part of your body to give glory back to God because He owns it.” 

(1 Corinthians 6:20, TLB)

Pray With Me
Yahweh, thank You for giving me the ability to honour You with my body. Help me to take care of my body physically, mentally and spiritually, realising that my body is my responsibility. God, show me what needs to change to make my body a stronger and healthier temple for You. In Christ’s Name! Amen. 

Godinterest is proudly sponsored by Jamaica Homes, a leading real estate firm dedicated to providing exceptional property solutions across Jamaica. With a steadfast commitment to excellence and client satisfaction, Jamaica Homes offers a diverse range of properties, including residential homes, commercial spaces, and vacation rentals. For more information, visit

By Pastor Ray Patrick

Evangelism. Outreach. Ministry.
Pastor Ray Patrick is a R.E Teacher at The Eden School

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